Genesis Goss
6 HYROX races over 2 seasons: 2 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Genesis Goss at each race, oldest on the left; lower is faster.The best was 1:19:32 at Washington DC (Sep 2026); Genesis Goss was 9:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Open Women | 1:29:14 |
| Washington DC | Sep 2026 | Open Women | 1:19:32 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Genesis Goss at each race, oldest on the left; lower is faster.The best was 1:13:32 at Boston (Oct 2026); Genesis Goss was 3:13 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2026 | Doubles Women | 1:16:45 |
| Boston | Oct 2026 | Doubles Women | 1:13:32 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Genesis Goss at each race, oldest on the left; lower is faster.The best was 1:08:07 at Las Vegas (Feb 2026); Genesis Goss was 5:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2026 | Doubles Mixed | 1:08:07 |
| New York | May 2026 | Doubles Mixed | 1:13:55 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 4 races
141st of 1,860 Doubles Women (faster than 92%). Against the 55 who finished around 1:15:14: most time gained on the eight runs (1:35), most lost on sled pull (0:09). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 1:50 more).
| Part | Time | Typical here | vs 1,860 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:46 | 5:09 | faster than 96% |
| SkiErg: | 4:31 | 4:53 | faster than 88% |
| Run 2: | 4:52 | 6:08 | faster than 92% |
| Sled push: | 1:55 | 2:14 | faster than 83% |
| Run 3: | 5:09 | 6:28 | faster than 92% |
| Sled pull: | 3:57 | 4:38 | faster than 83% |
| Run 4: | 5:04 | 6:28 | faster than 93% |
| Burpee broad jump: | 3:33 | 4:34 | faster than 85% |
| Run 5: | 5:13 | 6:35 | faster than 91% |
| Row: | 4:45 | 5:14 | faster than 92% |
| Run 6: | 5:18 | 6:31 | faster than 89% |
| Farmers carry: | 1:40 | 1:58 | faster than 88% |
| Run 7: | 5:22 | 6:29 | faster than 87% |
| Sandbag lunges: | 3:10 | 4:00 | faster than 87% |
| Run 8: | 5:54 | 7:14 | faster than 87% |
| Wall balls: | 4:01 | 4:26 | faster than 76% |
| Roxzone: | 5:28 | 7:18 | faster than 86% |
| Runs (8 km) | 40:35 | 51:09 | faster than 92% |
| Stations (8) | 27:32 | ||
| Finish | 1:13:32 | 1:31:05 | 141st of 1,860 · faster than 92% |
224th of 2,675 Open Women (faster than 91%). Against the 81 who finished around 1:20:38: most time gained on burpee broad jump (0:39), most lost on the eight runs (0:18). Runs 5 to 8 took 2:13 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 3:40 | 4:49 | faster than 95% |
| SkiErg: | 4:52 | 5:30 | faster than 94% |
| Run 2: | 4:50 | 5:59 | faster than 89% |
| Sled push: | 2:27 | 2:56 | faster than 80% |
| Run 3: | 5:02 | 6:20 | faster than 90% |
| Sled pull: | 4:47 | 5:56 | faster than 81% |
| Run 4: | 5:11 | 6:20 | faster than 87% |
| Burpee broad jump: | 4:36 | 7:12 | faster than 93% |
| Run 5: | 5:20 | 6:24 | faster than 84% |
| Row: | 5:12 | 5:43 | faster than 85% |
| Run 6: | 5:20 | 6:21 | faster than 82% |
| Farmers carry: | 1:34 | 2:14 | faster than 98% |
| Run 7: | 5:20 | 6:17 | faster than 81% |
| Sandbag lunges: | 4:21 | 5:48 | faster than 85% |
| Run 8: | 4:57 | 6:02 | faster than 81% |
| Wall balls: | 5:24 | 7:22 | faster than 83% |
| Roxzone: | 6:48 | 9:09 | faster than 88% |
| Runs (8 km) | 39:36 | 48:49 | faster than 88% |
| Stations (8) | 33:13 | ||
| Finish | 1:19:32 | 1:41:26 | 224th of 2,675 · faster than 91% |
455th of 5,716 Doubles Women (faster than 92%). Against the 173 who finished around 1:18:07: most time gained on burpee broad jump (0:43), most lost on the roxzone (0:33). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:26 | 6:35 | faster than 89% |
| SkiErg: | 4:21 | 4:51 | faster than 94% |
| Run 2: | 5:00 | 6:07 | faster than 90% |
| Sled push: | 1:48 | 1:58 | faster than 72% |
| Run 3: | 5:11 | 6:25 | faster than 91% |
| Sled pull: | 3:29 | 4:12 | faster than 85% |
| Run 4: | 5:21 | 6:35 | faster than 89% |
| Burpee broad jump: | 2:47 | 4:27 | faster than 97% |
| Run 5: | 5:34 | 6:49 | faster than 86% |
| Row: | 5:02 | 5:18 | faster than 73% |
| Run 6: | 5:32 | 6:41 | faster than 86% |
| Farmers carry: | 1:46 | 2:06 | faster than 87% |
| Run 7: | 5:28 | 6:41 | faster than 88% |
| Sandbag lunges: | 3:19 | 4:08 | faster than 85% |
| Run 8: | 6:53 | 8:26 | faster than 84% |
| Wall balls: | 3:53 | 4:46 | faster than 90% |
| Roxzone: | 6:02 | 7:46 | faster than 79% |
| Runs (8 km) | 44:22 | 54:40 | faster than 89% |
| Stations (8) | 26:25 | ||
| Finish | 1:16:45 | 1:35:05 | 455th of 5,716 · faster than 92% |
725th of 4,847 Doubles Mixed (faster than 85%). Against the 148 who finished around 1:13:58: most time gained on the eight runs (1:20), most lost on the roxzone (2:23). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:06 | 6:02 | faster than 86% |
| SkiErg: | 3:58 | 4:22 | faster than 92% |
| Run 2: | 4:48 | 5:36 | faster than 83% |
| Sled push: | 2:27 | 2:17 | faster than 36% |
| Run 3: | 4:43 | 5:54 | faster than 91% |
| Sled pull: | 3:11 | 3:54 | faster than 85% |
| Run 4: | 4:46 | 5:59 | faster than 90% |
| Burpee broad jump: | 2:53 | 3:37 | faster than 80% |
| Run 5: | 5:02 | 6:11 | faster than 87% |
| Row: | 4:52 | 4:51 | faster than 49% |
| Run 6: | 5:00 | 6:04 | faster than 86% |
| Farmers carry: | 1:31 | 2:00 | faster than 96% |
| Run 7: | 5:10 | 6:06 | faster than 82% |
| Sandbag lunges: | 2:59 | 4:17 | faster than 93% |
| Run 8: | 6:13 | 7:39 | faster than 85% |
| Wall balls: | 3:59 | 4:52 | faster than 86% |
| Roxzone: | 7:26 | 6:50 | faster than 40% |
| Runs (8 km) | 40:44 | 49:49 | faster than 87% |
| Stations (8) | 25:50 | ||
| Finish | 1:13:55 | 1:27:55 | 725th of 4,847 · faster than 85% |
536th of 1,797 Open Women (faster than 70%). Against the 54 who finished around 1:29:17: most time gained on the eight runs (1:38), most lost on wall balls (1:53). Runs 5 to 8 took 4:06 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:09 | 3:46 | faster than 84% |
| SkiErg: | 5:23 | 5:31 | faster than 61% |
| Run 2: | 5:09 | 5:55 | faster than 81% |
| Sled push: | 2:35 | 3:01 | faster than 78% |
| Run 3: | 5:19 | 6:09 | faster than 82% |
| Sled pull: | 5:10 | 5:53 | faster than 71% |
| Run 4: | 5:33 | 6:10 | faster than 73% |
| Burpee broad jump: | 6:59 | 6:32 | faster than 43% |
| Run 5: | 5:52 | 6:21 | faster than 68% |
| Row: | 5:39 | 5:37 | faster than 48% |
| Run 6: | 5:42 | 6:17 | faster than 71% |
| Farmers carry: | 1:51 | 2:11 | faster than 85% |
| Run 7: | 5:53 | 6:16 | faster than 63% |
| Sandbag lunges: | 4:21 | 5:24 | faster than 79% |
| Run 8: | 5:49 | 6:31 | faster than 72% |
| Wall balls: | 8:11 | 7:18 | faster than 36% |
| Roxzone: | 6:47 | 8:18 | faster than 79% |
| Runs (8 km) | 42:23 | 47:45 | faster than 76% |
| Stations (8) | 40:09 | ||
| Finish | 1:29:14 | 1:38:14 | 536th of 1,797 · faster than 70% |
144th of 2,141 Doubles Mixed (faster than 93%). Against the 64 who finished around 1:06:42: most time gained on farmers carry (0:13), most lost on the eight runs (1:33). Runs 5 to 8 took 2:53 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 2,141 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:53 | faster than 88% |
| SkiErg: | 4:05 | 4:32 | faster than 93% |
| Run 2: | 4:37 | 5:55 | faster than 92% |
| Sled push: | 2:01 | 2:31 | faster than 89% |
| Run 3: | 4:52 | 6:18 | faster than 92% |
| Sled pull: | 3:22 | 4:06 | faster than 84% |
| Run 4: | 4:53 | 6:17 | faster than 92% |
| Burpee broad jump: | 2:30 | 3:27 | faster than 91% |
| Run 5: | 4:58 | 6:22 | faster than 92% |
| Row: | 4:20 | 4:55 | faster than 94% |
| Run 6: | 5:03 | 6:20 | faster than 89% |
| Farmers carry: | 1:17 | 1:48 | faster than 98% |
| Run 7: | 5:06 | 6:21 | faster than 89% |
| Sandbag lunges: | 3:05 | 4:00 | faster than 86% |
| Run 8: | 5:13 | 6:27 | faster than 86% |
| Wall balls: | 4:07 | 4:39 | faster than 73% |
| Roxzone: | 5:40 | 8:03 | faster than 92% |
| Runs (8 km) | 37:43 | 48:15 | faster than 91% |
| Stations (8) | 24:47 | ||
| Finish | 1:08:07 | 1:26:44 | 144th of 2,141 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Genesis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Washington DC 2026 · best of 2 | 5:16 |
| Sled push | 2:27 | Washington DC 2026 · best of 2 | 2:55 |
| Sled pull | 4:47 | Washington DC 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:36 | Washington DC 2026 · best of 2 | 6:46 |
| Row | 5:12 | Washington DC 2026 · best of 2 | 5:31 |
| Farmers carry | 1:34 | Washington DC 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:21 | Washington DC 2026 · best of 2 | 5:13 |
| Wall balls | 5:24 | Washington DC 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:36 | Washington DC 2026 · best of 2 | 46:44 |
| Roxzone | 6:47 | Las Vegas 2026 · best of 2 | 7:57 |
How to read
Each station's best across Genesis's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Bianca Yeje1 race
- Eric DeSousa1 race
- Kendra Lyons1 race
- Kiefer Calisto1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Genesis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Push (faster than 80%).
See the numbers
| Part | Genesis: faster than |
|---|---|
| Ski | 94% |
| Push | 80% |
| Pull | 82% |
| BBJ | 94% |
| Row | 86% |
| Carry | 98% |
| Lunges | 85% |
| Wall balls | 84% |
| Roxzone | 88% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Genesis beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Sled push (faster than 80%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Genesis's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:13 faster); weakest: Sled push (0:29 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Genesis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Genesis: 39:39 running, 33:13 at the stations and 6:48 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Genesis | Typical Open Women |
|---|---|---|
| Run 1 | 3:40 | 4:49 |
| SkiErg | 4:52 | 5:30 |
| Run 2 | 4:50 | 5:59 |
| Sled push | 2:27 | 2:56 |
| Run 3 | 5:02 | 6:20 |
| Sled pull | 4:47 | 5:56 |
| Run 4 | 5:11 | 6:20 |
| Burpee broad jump | 4:36 | 7:12 |
| Run 5 | 5:20 | 6:24 |
| Row | 5:12 | 5:43 |
| Run 6 | 5:20 | 6:21 |
| Farmers carry | 1:34 | 2:14 |
| Run 7 | 5:20 | 6:17 |
| Sandbag lunges | 4:21 | 5:48 |
| Run 8 | 4:57 | 6:02 |
| Wall balls | 5:24 | 7:22 |
| Roxzone | 6:48 | 9:09 |
| Finish | 1:19:32 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:32.
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