Athlete · Doubles Men · team 30-34 ·

GBR

Ashley Michell

2 HYROX results (0 solo, 2 in a team) over 2 seasons. Personal bests: Doubles Men 1:05:32 (Birmingham 2025) · Doubles Mixed 1:24:46 (Manchester 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:05:32 Doubles Men time · Birmingham 2025 also raced Doubles Mixed: each has its own best below

top 28% Doubles Men place · Birmingham 2025 668th of 2,466 Doubles Men finishers there

1:05:32 latest race · Birmingham 2025 first Doubles Men race Doubles Men with Jordan Axford

Farmers carry strongest segment · Birmingham 2025 faster than 92% of the Doubles Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men1:05:32Birmingham 2025 · 1 race · with Jordan Axford Doubles Mixed1:24:46Manchester 2025 · 1 race · with Katie Burnett

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Birmingham 2025 22 Oct 2025team: Jordan Axford, Ashley Michellwhat the whole field did →	Doubles Men · team 30-34	1:05:32	top 28% 668/2,466	35:45	24:34	5:18	splits SkiErg3:58Sled push1:36Sled pull3:13Burpee broad jump2:36Row4:35Farmers carry1:19Sandbag lunges3:25Wall balls3:52Run 15:01Run 24:10Run 34:25Run 44:22Run 54:31Run 64:24Run 74:30Run 84:25Full report for this race →
Manchester 2025 24 Jan 2025team: Ashley Michell, Katie Burnettwhat the whole field did →	Doubles Mixed · team 30-39	1:24:46	519th of 733	48:29	29:35	6:48	splits SkiErg4:27Sled push2:06Sled pull3:54Burpee broad jump2:58Row5:14Farmers carry1:50Sandbag lunges4:28Wall balls4:38Run 14:14Run 26:00Run 36:18Run 46:17Run 56:29Run 66:12Run 76:33Run 86:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Men race

Birmingham 2025, against 2,466 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ashleyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 81%

Sled pull faster than 51%

Burpee broad jump faster than 79%

Row faster than 32%

Farmers carry faster than 92%

Sandbag lunges faster than 50%

Wall balls faster than 83%

Roxzone faster than 68%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:16 faster

Sled pull level

Burpee broad jump 0:31 faster

Row 0:10 slower

Farmers carry 0:18 faster

Sandbag lunges 0:01 slower

Wall balls 0:33 faster

Roxzone 0:32 faster

Runs (8 km) 3:35 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ashley against the typical Doubles Men finisher

Ashley1:05:32

5:013:584:101:364:253:134:222:364:314:354:241:194:303:254:253:525:18

Typical Doubles Men1:11:11

5:203:594:321:524:513:134:533:075:014:254:541:374:543:244:544:255:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:05:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown