GBR Gemma Simpson
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:06 at Glasgow 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Greg Simpson, Gemma Simpsonwhole field → | Doubles Mixed · team 45-49 | 1:13:06 | 466th of 2,16327th of 198 aged 45-49 | 43:13 | 25:18 | 4:40 | View results | See splits Hide splitsSkiErg4:17fastest 41%Sled push1:54fastest 24%Sled pull3:10fastest 24%Burpee broad jump2:57fastest 21%Row4:29fastest 15%Farmers carry1:35fastest 12%Sandbag lunges2:49fastest 5%Wall balls4:07fastest 17%Runs (8 km)43:13fastest 29%Roxzone4:40fastest 38%Run 14:46fastest 14%Run 25:21fastest 41%Run 35:47fastest 48%Run 45:24fastest 32%Run 55:21fastest 27%Run 65:30fastest 33%Run 75:20fastest 27%Run 85:47fastest 22%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Greg Simpson, Gemma Simpsonwhole field → | Doubles Mixed · team 45-49 | 1:15:18 | 1017th of 2,85359th of 205 aged 45-49 | 35:28* | 27:53* | 12:00 | View results | See splits Hide splitsSkiErg4:32fastest 35%Sled push2:10faster than 45%Sled pull3:40fastest 31%Burpee broad jump3:15fastest 30%Row4:37fastest 24%Farmers carry1:40fastest 34%Sandbag lunges3:09fastest 14%Wall balls4:50fastest 50%Runs (8 km)35:28fastest 42%Roxzone12:00fastest 47%Run 13:23fastest 31%Run 24:15fastest 50%Run 34:35faster than 41%Run 44:17fastest 39%Run 54:20fastest 38%Run 64:34faster than 47%Run 74:25fastest 43%Run 85:43fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 1:54 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:10 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:57 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:29 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 1:35 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 2:49 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 4:07 | Glasgow 2026 · best of 2 | 4:34 |
| Runs (8 km) | 35:28 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 4:40 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Gemma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Greg Simpson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
