Athlete · Open Women · 40-44 ·

GBR

Gemma Loades-Hoye

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:46 (Copenhagen 2026) · Doubles Women 2:06:59 (Copenhagen 2026).

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1:31:46 Open Women time · Copenhagen 2026 also raced Doubles Women: each has its own best below

top 47% Open Women place · Copenhagen 2026 466th of 1,005 Open Women finishers there

1:31:46 latest race · Copenhagen 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Copenhagen 2026 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:46Copenhagen 2026 · 1 race Doubles Women2:06:59Copenhagen 2026 · 1 race · with Justine Hogg

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Copenhagen 2026 13 Mar 2026what the whole field did →	Open Women · 40-44	1:31:46	top 47% 466/1,005	43:11	40:30	8:09	splits SkiErg5:07Sled push2:40Sled pull5:03Burpee broad jump5:54Row5:35Farmers carry2:37Sandbag lunges5:37Wall balls7:57Run 17:33Run 25:01Run 34:55Run 45:05Run 55:09Run 65:09Run 74:58Run 85:25Full report for this race →
Copenhagen 2026 13 Mar 2026team: Justine Hogg, Gemma Loades-Hoyewhat the whole field did →	Doubles Women · team 45-49	2:06:59	1045th of 1,058	1:11:45	43:41	11:37	splits SkiErg5:20Sled push3:28Sled pull7:16Burpee broad jump6:00Row5:44Farmers carry2:35Sandbag lunges5:28Wall balls7:50Run 112:17Run 27:44Run 38:25Run 48:34Run 58:43Run 68:33Run 78:33Run 88:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2026, against 1,005 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 64%

Sled push faster than 66%

Sled pull faster than 58%

Burpee broad jump faster than 61%

Row faster than 31%

Farmers carry faster than 26%

Sandbag lunges faster than 28%

Wall balls faster than 22%

Roxzone faster than 34%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:10 faster

Sled pull 0:12 faster

Burpee broad jump 0:29 faster

Row 0:13 slower

Farmers carry 0:23 slower

Sandbag lunges 0:48 slower

Wall balls 1:40 slower

Roxzone 0:54 slower

Runs (8 km) 3:18 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:31:46

7:335:075:012:404:555:035:055:545:095:355:092:374:585:375:257:578:09

Typical Open Women1:31:55

8:125:145:102:505:225:155:256:235:315:225:262:145:244:495:466:177:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:40 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:46.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown