GBR Gemma Loades-Hoye
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
466th of 1,005 Open Women (faster than 53%). Against the 30 who finished around 1:31:19: most time gained on the eight runs (2:41), most lost on wall balls (1:51). Runs 5 to 8 took 1:53 less than runs 1 to 4 (them: 1:32 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 7:33 | 8:12 | faster than 71% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 5:01 | 5:10 | faster than 57% |
| Sled push: | 2:40 | 2:50 | faster than 66% |
| Run 3: | 4:55 | 5:22 | faster than 74% |
| Sled pull: | 5:03 | 5:15 | faster than 57% |
| Run 4: | 5:05 | 5:24 | faster than 67% |
| Burpee broad jump: | 5:54 | 6:23 | faster than 61% |
| Run 5: | 5:09 | 5:31 | faster than 69% |
| Row: | 5:35 | 5:22 | faster than 31% |
| Run 6: | 5:09 | 5:26 | faster than 64% |
| Farmers carry: | 2:37 | 2:14 | faster than 25% |
| Run 7: | 4:58 | 5:24 | faster than 71% |
| Sandbag lunges: | 5:37 | 4:48 | faster than 28% |
| Run 8: | 5:25 | 5:46 | faster than 65% |
| Wall balls: | 7:57 | 6:17 | faster than 21% |
| Roxzone: | 8:09 | 7:15 | faster than 33% |
| Runs (8 km) | 43:11 | 46:28 | faster than 70% |
| Stations (8) | 40:30 | ||
| Finish | 1:31:46 | 1:33:02 | 466th of 1,005 · faster than 53% |
1,045th of 1,058 Doubles Women (faster than 1%). Against the 32 who finished around 1:51:18: slower on every part, most on the eight runs (7:51). Runs 5 to 8 took 2:12 less than runs 1 to 4 (them: 1:42 less).
| Part | Time | Typical here | vs 1,058 Doubles Women here |
|---|---|---|---|
| Run 1: | 12:17 | 8:35 | faster than 2% |
| SkiErg: | 5:20 | 4:44 | faster than 6% |
| Run 2: | 7:44 | 5:19 | faster than 3% |
| Sled push: | 3:28 | 1:52 | faster than 0% |
| Run 3: | 8:25 | 5:34 | faster than 2% |
| Sled pull: | 7:16 | 3:54 | faster than 0% |
| Run 4: | 8:34 | 5:35 | faster than 2% |
| Burpee broad jump: | 6:00 | 4:01 | faster than 6% |
| Run 5: | 8:43 | 5:40 | faster than 2% |
| Row: | 5:44 | 5:00 | faster than 5% |
| Run 6: | 8:33 | 5:37 | faster than 2% |
| Farmers carry: | 2:35 | 1:48 | faster than 1% |
| Run 7: | 8:33 | 5:36 | faster than 2% |
| Sandbag lunges: | 5:28 | 3:29 | faster than 5% |
| Run 8: | 8:59 | 5:46 | faster than 3% |
| Wall balls: | 7:50 | 4:16 | faster than 1% |
| Roxzone: | 11:37 | 7:06 | faster than 4% |
| Runs (8 km) | 1:11:45 | 47:48 | faster than 1% |
| Stations (8) | 43:41 | ||
| Finish | 2:06:59 | 1:24:14 | 1045th of 1,058 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Justine Hogg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 70% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 64% |
| Push | 66% |
| Pull | 58% |
| BBJ | 61% |
| Row | 31% |
| Carry | 26% |
| Lunges | 28% |
| Wall balls | 22% |
| Roxzone | 34% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Runs (8 km) (faster than 70%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Wall balls (1:40 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 43:16 running, 40:31 at the stations and 8:09 in the roxzone; the longest station was the wall balls (7:57).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 7:33 | 8:12 |
| SkiErg | 5:07 | 5:14 |
| Run 2 | 5:01 | 5:10 |
| Sled push | 2:40 | 2:50 |
| Run 3 | 4:55 | 5:22 |
| Sled pull | 5:03 | 5:15 |
| Run 4 | 5:05 | 5:24 |
| Burpee broad jump | 5:54 | 6:23 |
| Run 5 | 5:09 | 5:31 |
| Row | 5:35 | 5:22 |
| Run 6 | 5:09 | 5:26 |
| Farmers carry | 2:37 | 2:14 |
| Run 7 | 4:58 | 5:24 |
| Sandbag lunges | 5:37 | 4:48 |
| Run 8 | 5:25 | 5:46 |
| Wall balls | 7:57 | 6:17 |
| Roxzone | 8:09 | 7:15 |
| Finish | 1:31:46 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:40 against the typical Open Women finisher at Copenhagen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
