GBR Gemma Hornsby-Lofthouse
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:50:26 at Manchester 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2024 9 Nov 2024team: Gemma Hornsby-Lofthouse, Georgina Gouldingwhole field → | Doubles Women · team 30-39 | 1:50:26 | 471st of 486177th of 180 aged 30-39 | 1:02:54 | 36:52 | 10:45 | View results | See splits Hide splitsSkiErg5:13Sled push2:05faster than 6%Sled pull4:44faster than 11%Burpee broad jump5:45faster than 8%Row5:53faster than 1%Farmers carry2:02faster than 8%Sandbag lunges5:28faster than 3%Wall balls5:42faster than 5%Runs (8 km)1:02:54faster than 5%Roxzone10:45faster than 1%Run 15:42faster than 5%Run 27:58faster than 9%Run 38:06faster than 8%Run 47:53faster than 7%Run 58:05faster than 7%Run 68:16faster than 6%Run 78:02faster than 8%Run 88:55faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Georgina Goulding1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2024, against 486 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:44 against the typical Doubles Women finisher at Manchester 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
