Gemma Holmes
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:53 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lauren Mulvey, Gemma Holmeswhole field → | Doubles Women · team 35-39 | 1:27:53 | 1429th of 2,427253rd of 437 aged 35-39 | 51:29 | 29:48 | 6:42 | View results | See splits Hide splitsSkiErg4:57faster than 26%Sled push1:46fastest 30%Sled pull4:25faster than 46%Burpee broad jump3:00fastest 6%Row5:13faster than 46%Farmers carry2:12faster than 10%Sandbag lunges3:55faster than 36%Wall balls4:20fastest 47%Runs (8 km)51:29faster than 29%Roxzone6:42fastest 39%Run 16:58faster than 33%Run 25:53faster than 34%Run 36:27faster than 24%Run 46:34faster than 22%Run 56:26faster than 33%Run 66:20faster than 31%Run 76:28faster than 27%Run 86:26faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Mulvey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:21 against the typical Doubles Women finisher at Birmingham 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:27:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.