GBR Gemma Gregg
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:35:59 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Gemma Gregg, Michael Greggwhole field → | Doubles Mixed · team 45-49 | 1:37:49 | 1809th of 2,163159th of 198 aged 45-49 | 57:52 | 34:38 | 5:23 | View results | See splits Hide splitsSkiErg4:41faster than 14%Sled push2:05fastest 45%Sled pull4:48faster than 8%Burpee broad jump4:44faster than 17%Row5:11faster than 27%Farmers carry2:16faster than 9%Sandbag lunges5:28faster than 15%Wall balls5:25faster than 32%Runs (8 km)57:52faster than 13%Roxzone5:23faster than 44%Run 16:39faster than 17%Run 26:39faster than 13%Run 37:10faster than 11%Run 47:21faster than 11%Run 57:22faster than 13%Run 67:09faster than 15%Run 77:17faster than 14%Run 88:19faster than 14%Full report for this race → |
| Berlin 2025 16 May 2025team: Gemma Gregg, Michael Greggwhole field → | Doubles Mixed · team 40-49 | 1:35:59 | 1346th of 1,421222nd of 238 aged 40-49 | 48:28 | 36:15 | 11:21 | View results | See splits Hide splitsSkiErg4:45faster than 2%Sled push2:36faster than 5%Sled pull4:41faster than 7%Burpee broad jump6:26faster than 1%Row4:54faster than 14%Farmers carry2:16faster than 2%Sandbag lunges5:35faster than 6%Wall balls5:02faster than 19%Runs (8 km)48:28faster than 7%Roxzone11:21faster than 6%Run 14:52faster than 6%Run 25:38faster than 7%Run 35:48faster than 8%Run 45:54faster than 8%Run 56:16faster than 6%Run 66:01faster than 7%Run 76:05faster than 7%Run 87:57faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gemma has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:05 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 4:41 | Berlin 2025 · best of 2 | 3:59 |
| Burpee broad jump | 4:44 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:54 | Berlin 2025 · best of 2 | 4:47 |
| Farmers carry | 2:16 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:28 | Glasgow 2026 · best of 2 | 4:03 |
| Wall balls | 5:02 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 48:28 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 5:23 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Gemma's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Michael Gregg2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:03 against the typical Doubles Mixed finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
