NZL Gemma Douglas
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
276th of 2,043 Open Women (faster than 86%). Against the 61 who finished around 1:18:06: most time gained on the eight runs (0:52), most lost on sled push (0:35). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 2:58 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 3:17 | 4:34 | fastest in the field |
| SkiErg: | 4:54 | 5:05 | faster than 70% |
| Run 2: | 4:03 | 4:58 | faster than 92% |
| Sled push: | 2:35 | 2:25 | faster than 38% |
| Run 3: | 4:22 | 5:11 | faster than 88% |
| Sled pull: | 4:25 | 5:06 | faster than 74% |
| Run 4: | 4:30 | 5:16 | faster than 84% |
| Burpee broad jump: | 5:24 | 6:55 | faster than 81% |
| Run 5: | 4:48 | 5:26 | faster than 78% |
| Row: | 5:16 | 5:19 | faster than 55% |
| Run 6: | 4:38 | 5:20 | faster than 81% |
| Farmers carry: | 1:31 | 2:04 | faster than 95% |
| Run 7: | 4:38 | 5:19 | faster than 79% |
| Sandbag lunges: | 4:03 | 5:13 | faster than 84% |
| Run 8: | 6:24 | 7:36 | faster than 84% |
| Wall balls: | 4:52 | 6:23 | faster than 83% |
| Roxzone: | 7:49 | 9:16 | faster than 83% |
| Runs (8 km) | 36:36 | 43:49 | faster than 88% |
| Stations (8) | 33:00 | ||
| Finish | 1:17:21 | 1:32:18 | 276th of 2,043 · faster than 86% |
29th of 1,356 Doubles Women (faster than 97%).
| Part | Time | Typical here | vs 1,356 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:53 | 6:34 | faster than 99% |
| SkiErg: | 4:12 | 4:31 | faster than 90% |
| Run 2: | 4:40 | 6:06 | faster than 97% |
| Sled push: | 1:45 | 1:55 | faster than 72% |
| Run 3: | 4:49 | 6:31 | faster than 98% |
| Sled pull: | 3:33 | 4:10 | faster than 84% |
| Run 4: | 4:56 | 6:43 | faster than 97% |
| Burpee broad jump: | 3:33 | 4:31 | faster than 83% |
| Run 5: | 5:10 | 6:56 | faster than 96% |
| Row: | 4:52 | 5:15 | faster than 87% |
| Run 6: | 5:12 | 6:52 | faster than 95% |
| Farmers carry: | 1:37 | 1:47 | faster than 76% |
| Run 7: | 5:00 | 6:56 | faster than 98% |
| Sandbag lunges: | 3:30 | 3:56 | faster than 72% |
| Run 8: | 5:27 | 7:39 | faster than 97% |
| Wall balls: | 3:52 | 4:17 | faster than 78% |
| Roxzone: | 3:51 | 6:33 | faster than 98% |
| Runs (8 km) | 40:04 | 54:28 | faster than 98% |
| Stations (8) | 26:54 | ||
| Finish | 1:10:45 | 1:32:18 | 29th of 1,356 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Claire Lamborn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Gemma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Gemma: faster than |
|---|---|
| Ski | 70% |
| Push | 38% |
| Pull | 75% |
| BBJ | 81% |
| Row | 56% |
| Carry | 96% |
| Lunges | 84% |
| Wall balls | 83% |
| Roxzone | 84% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gemma beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gemma's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:13 faster); weakest: Sled push (0:10 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gemma: 36:40 running, 33:01 at the stations and 7:49 in the roxzone; the longest station was the burpee broad jumps (5:24).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Gemma | Typical Open Women |
|---|---|---|
| Run 1 | 3:17 | 4:34 |
| SkiErg | 4:54 | 5:05 |
| Run 2 | 4:03 | 4:58 |
| Sled push | 2:35 | 2:25 |
| Run 3 | 4:22 | 5:11 |
| Sled pull | 4:25 | 5:06 |
| Run 4 | 4:30 | 5:16 |
| Burpee broad jump | 5:24 | 6:55 |
| Run 5 | 4:48 | 5:26 |
| Row | 5:16 | 5:19 |
| Run 6 | 4:38 | 5:20 |
| Farmers carry | 1:31 | 2:04 |
| Run 7 | 4:38 | 5:19 |
| Sandbag lunges | 4:03 | 5:13 |
| Run 8 | 6:24 | 7:36 |
| Wall balls | 4:52 | 6:23 |
| Roxzone | 7:49 | 9:16 |
| Finish | 1:17:21 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:21.
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