AUS Gemma Cordeiro
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:43 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Jacqui Abbott, Gemma Cordeirowhole field → | Doubles Women · team 45-49 | 1:33:43 | 2291st of 3,169101st of 170 aged 45-49 | 49:38 | 33:49 | 10:21 | View results | See splits Hide splitsSkiErg5:13faster than 8%Sled push1:55faster than 13%Sled pull5:42faster than 2%Burpee broad jump3:56fastest 32%Row5:30faster than 14%Farmers carry2:07faster than 9%Sandbag lunges5:00faster than 13%Wall balls4:26faster than 42%Runs (8 km)49:38faster than 34%Roxzone10:21faster than 30%Run 15:51faster than 12%Run 26:08faster than 15%Run 36:09faster than 22%Run 45:54faster than 34%Run 55:55faster than 41%Run 65:51faster than 43%Run 75:46faster than 46%Run 88:08faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jacqui Abbott1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:49 against the typical Doubles Women finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
