Gemma Brayson

1 HYROX race over 1 season. Best Open Women time: 1:56:57 at London 2025.

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Open Women time1:56:57London 2025

Open Women place1227thof 1,368 · London 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 47% of Open Women at London 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London 2025 3 May 2025whole field →	Open Women · 45-49	1:56:57	1227th of 1,368106th of 116 aged 45-49	54:34	53:57	8:31	View results	See splits Hide splits SkiErg5:06faster than 46%Sled push3:30faster than 13%Sled pull7:31faster than 8%Burpee broad jump10:51faster than 7%Row5:59faster than 11%Farmers carry3:31faster than 6%Sandbag lunges7:14faster than 14%Wall balls10:15faster than 10%Runs (8 km)54:34faster than 15%Roxzone8:31faster than 12%Run 16:11faster than 14%Run 26:08faster than 14%Run 36:09faster than 20%Run 46:20faster than 17%Run 56:35faster than 19%Run 66:26faster than 18%Run 76:23faster than 20%Run 810:25faster than 10%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemmaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 14%

Sled pull faster than 8%

Burpee broad jump faster than 7%

Row faster than 12%

Farmers carry faster than 7%

Sandbag lunges faster than 15%

Wall balls faster than 10%

Roxzone faster than 12%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:46 slower

Sled pull 2:15 slower

Burpee broad jump 4:21 slower

Row 0:37 slower

Farmers carry 1:10 slower

Sandbag lunges 2:08 slower

Wall balls 3:26 slower

Roxzone 2:28 slower

Runs (8 km) 9:21 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gemma against the typical Open Women finisher

Gemma1:56:57

6:115:066:083:306:097:316:2010:516:355:596:263:316:237:1410:2510:158:31

Typical Open Women1:30:13

5:175:045:082:445:225:165:246:305:345:225:282:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:21 against the typical Open Women finisher at London 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.