GBR Gemma Bond
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:16:46 at Manchester 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2025 24 Jan 2025team: Gemma Bond, Kieran Berrywhole field → | Doubles Mixed · team 30-39 | 1:16:46 | 343rd of 733162nd of 319 aged 30-39 | 43:59 | 26:44 | 6:14 | View results | See splits Hide splitsSkiErg4:09faster than 42%Sled push2:03faster than 32%Sled pull3:41faster than 37%Burpee broad jump3:18faster than 49%Row4:51faster than 26%Farmers carry1:34fastest 26%Sandbag lunges2:56fastest 13%Wall balls4:12fastest 46%Runs (8 km)43:59fastest 47%Roxzone6:14fastest 44%Run 13:54fastest 47%Run 25:10fastest 40%Run 35:48faster than 46%Run 45:54faster than 43%Run 55:53faster than 49%Run 65:56faster than 46%Run 75:44fastest 47%Run 85:42fastest 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Kieran Berry1 race
From the team results above. A name opens the search: a partner can have more than one page.
Manchester 2025, against 733 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:16 against the typical Doubles Mixed finisher at Manchester 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:16:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
