GBR Gemma Bingham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:33:05 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: George Bingham, Gemma Binghamwhole field → | Doubles Mixed · team 45-49 | 1:33:05 | 2381st of 2,853160th of 205 aged 45-49 | 41:18* | 37:29* | 14:22 | View results | See splits Hide splitsSkiErg4:59faster than 17%Sled push2:38faster than 12%Sled pull4:50faster than 17%Burpee broad jump5:26faster than 8%Row4:52fastest 49%Farmers carry1:59faster than 24%Sandbag lunges5:08faster than 16%Wall balls7:37faster than 6%Runs (8 km)41:18faster than 24%Roxzone14:22faster than 19%Run 14:33faster than 9%Run 24:52faster than 19%Run 35:07faster than 18%Run 44:55faster than 29%Run 55:05faster than 25%Run 64:56faster than 30%Run 74:51faster than 36%Run 87:03faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- George Bingham1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gemma against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:47 against the typical Doubles Mixed finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
