ESP Gema Moreno Diaz
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sep 2026team: Gema Moreno diaz, Andrés García carrascowhole field → | Doubles Mixed · team 45-49 | 1:20:43 | 284th of 76214th of 51 aged 45-49 | 42:34 | 31:37 | 6:38 | View results | See splits Hide splitsSkiErg4:04fastest 24%Sled push3:15faster than 26%Sled pull4:45faster than 33%Burpee broad jump4:13faster than 27%Row4:55faster than 47%Farmers carry1:56faster than 47%Sandbag lunges4:10faster than 46%Wall balls4:19fastest 35%Runs (8 km)42:34fastest 31%Roxzone6:38fastest 34%Run 15:03fastest 29%Run 24:55fastest 34%Run 36:10faster than 26%Run 45:07fastest 27%Run 55:08fastest 23%Run 65:15fastest 28%Run 75:02fastest 19%Run 85:57fastest 38%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Nerea Rodríguez González, Gema Moreno Díazwhole field → | Doubles Women · team 40-44 | 1:14:19 | 161st of 68714th of 58 aged 40-44 | 41:25 | 27:20 | 5:39 | View results | See splits Hide splitsSkiErg4:40fastest 33%Sled push1:56fastest 42%Sled pull4:09fastest 44%Burpee broad jump3:37fastest 44%Row4:47fastest 14%Farmers carry1:29fastest 17%Sandbag lunges3:18fastest 39%Wall balls3:24fastest 4%Runs (8 km)41:25fastest 25%Roxzone5:39fastest 27%Run 14:56fastest 15%Run 25:05fastest 32%Run 35:10fastest 25%Run 45:14fastest 28%Run 55:19fastest 29%Run 65:16fastest 28%Run 75:15fastest 28%Run 85:14fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrés García carrasco1 race
- Nerea Rodríguez González1 race
From the team results above. A name opens the search: a partner can have more than one page.
Tenerife 2026, against 762 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gema against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:37 against the typical Doubles Mixed finisher at Tenerife 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
