Athlete · Open Women · 55-59 ·

CAN

Gema Kramer

2 HYROX results over 1 season. Best Open Women time 1:26:22 at Toronto 2025.

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1:26:22 best Open Women time · Toronto 2025 2 Open Women races

top 21% best Open Women place · Toronto 2025 211th of 1,013 Open Women finishers there

1:27:50 latest race · Ottawa 2026 1:28 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Toronto 2025 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:27:001:28:001:29:00 best 1:26:22

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 17 May 2026what the whole field did →	Open Women · 55-59	1:27:50	top 26% 340/1,316	40:36	42:11	5:08	splits SkiErg5:17Sled push3:26Sled pull6:00Burpee broad jump6:43Row5:40Farmers carry2:40Sandbag lunges5:59Wall balls6:26Run 14:48Run 24:49Run 34:58Run 45:00Run 55:08Run 65:08Run 75:09Run 85:39Full report for this race →
Toronto 2025 3 Oct 2025what the whole field did →	Open Women · 55-59	1:26:22	top 21% 211/1,013	39:42	41:08	5:37	splits SkiErg5:28Sled push3:12Sled pull6:36Burpee broad jump6:03Row6:09Farmers carry2:19Sandbag lunges5:14Wall balls6:07Run 14:12Run 24:59Run 35:08Run 45:11Run 55:14Run 65:15Run 75:12Run 84:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2025, against 1,013 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gemaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 50%

Sled push faster than 36%

Sled pull faster than 39%

Burpee broad jump faster than 60%

Row faster than 19%

Farmers carry faster than 44%

Sandbag lunges faster than 51%

Wall balls faster than 70%

Roxzone faster than 90%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:18 slower

Sled pull 0:24 slower

Burpee broad jump 0:30 faster

Row 0:30 slower

Farmers carry 0:04 slower

Sandbag lunges 0:01 faster

Wall balls 1:04 faster

Roxzone 1:55 faster

Runs (8 km) 10:32 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gema against the typical Open Women finisher

Gema1:26:22

4:125:284:593:125:086:365:116:035:146:095:152:195:125:144:346:075:37

Typical Open Women1:38:30

5:025:276:052:546:196:126:246:336:415:396:322:156:325:155:577:117:32

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Row cost 0:30 against the typical Open Women finisher at Toronto 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix row. Then beat 1:26:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown