Gelen ⚡
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:08 at Valencia Vale.
1 result at 1 race
225th of 1,101 Doubles Women (faster than 79%). Against the 34 who finished around 1:18:03: most time gained on burpee broad jump (0:22), most lost on sandbag lunges (0:38). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 1,101 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:36 | 4:20 | faster than 87% |
| SkiErg: | 4:44 | 4:56 | faster than 74% |
| Run 2: | 5:17 | 5:52 | faster than 79% |
| Sled push: | 2:01 | 1:57 | faster than 43% |
| Run 3: | 5:28 | 6:12 | faster than 82% |
| Sled pull: | 4:14 | 4:19 | faster than 55% |
| Run 4: | 5:32 | 6:12 | faster than 80% |
| Burpee broad jump: | 3:25 | 4:21 | faster than 84% |
| Run 5: | 5:54 | 6:20 | faster than 68% |
| Row: | 5:07 | 5:09 | faster than 54% |
| Run 6: | 5:33 | 6:14 | faster than 80% |
| Farmers carry: | 1:51 | 1:55 | faster than 64% |
| Run 7: | 5:41 | 6:15 | faster than 75% |
| Sandbag lunges: | 3:59 | 3:48 | faster than 41% |
| Run 8: | 5:57 | 6:38 | faster than 76% |
| Wall balls: | 4:01 | 4:22 | faster than 70% |
| Roxzone: | 5:57 | 7:12 | faster than 81% |
| Runs (8 km) | 42:54 | 48:22 | faster than 81% |
| Stations (8) | 29:22 | ||
| Finish | 1:18:08 | 1:26:42 | 225th of 1,101 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Joana ⚡1 race
From the team results above. A name opens the search: a partner can have more than one page.
Valencia Vale, against 1,101 Doubles Women
Shape of the race
This chart shows where Gelen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 85% of the field), weakest on Lunges (faster than 41%).
See the numbers
| Part | Gelen: faster than |
|---|---|
| Ski | 75% |
| Push | 43% |
| Pull | 56% |
| BBJ | 85% |
| Row | 54% |
| Carry | 64% |
| Lunges | 41% |
| Wall balls | 70% |
| Roxzone | 82% |
| Runs | 81% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gelen beat on each part of the race, at this race.Best: Burpee broad jump (faster than 85%); weakest: Sandbag lunges (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gelen's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (5:28 faster); weakest: Sandbag lunges (0:11 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gelen against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gelen: 42:58 running, 29:22 at the stations and 5:57 in the roxzone; the longest station was the row (5:07).Below, Typical Doubles Women: 48:03 running, 30:48 at the stations and 7:12 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Gelen | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:36 | 4:20 |
| SkiErg | 4:44 | 4:56 |
| Run 2 | 5:17 | 5:52 |
| Sled push | 2:01 | 1:57 |
| Run 3 | 5:28 | 6:12 |
| Sled pull | 4:14 | 4:19 |
| Run 4 | 5:32 | 6:12 |
| Burpee broad jump | 3:25 | 4:21 |
| Run 5 | 5:54 | 6:20 |
| Row | 5:07 | 5:09 |
| Run 6 | 5:33 | 6:14 |
| Farmers carry | 1:51 | 1:55 |
| Run 7 | 5:41 | 6:15 |
| Sandbag lunges | 3:59 | 3:48 |
| Run 8 | 5:57 | 6:38 |
| Wall balls | 4:01 | 4:22 |
| Roxzone | 5:57 | 7:12 |
| Finish | 1:18:08 | 1:26:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:08.
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