Athlete · Open Men · 25-29 ·

USA

Ge Roose

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:35 (Dallas 2025) · Doubles Mixed 1:27:58 (Houston 2025).

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1:48:35 Open Men time · Dallas 2025 also raced Doubles Mixed: each has its own best below

1682nd of 2,075 Open Men place · Dallas 2025 among Open Men finishers there

1:48:35 latest race · Dallas 2025 first Open Men race Open Men

SkiErg strongest segment · Dallas 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:35Dallas 2025 · 1 race Doubles Mixed1:27:58Houston 2025 · 1 race · with Ailis Roose

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 25-29	1:48:35	1682nd of 2,075	59:06	40:29	9:04	splits SkiErg4:11Sled push3:12Sled pull6:55Burpee broad jump6:24Row5:18Farmers carry2:37Sandbag lunges5:00Wall balls6:52Run 14:54Run 25:20Run 38:38Run 46:22Run 57:28Run 67:03Run 710:30Run 88:55Full report for this race →
Houston 2025 15 Mar 2025team: Ailis Roose, Ge Roosewhat the whole field did →	Doubles Mixed · team U29	1:27:58	455th of 749	52:52	28:55	6:14	splits SkiErg4:18Sled push1:59Sled pull3:42Burpee broad jump3:36Row4:48Farmers carry1:35Sandbag lunges4:29Wall balls4:28Run 16:09Run 26:19Run 36:37Run 46:40Run 56:46Run 66:59Run 76:41Run 86:44Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Geedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 35%

Sled pull faster than 13%

Burpee broad jump faster than 34%

Row faster than 43%

Farmers carry faster than 18%

Sandbag lunges faster than 58%

Wall balls faster than 58%

Roxzone faster than 17%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:16 slower

Sled pull 1:49 slower

Burpee broad jump 0:48 slower

Row 0:06 slower

Farmers carry 0:32 slower

Sandbag lunges 0:17 faster

Wall balls 0:31 faster

Roxzone 2:37 slower

Runs (8 km) 14:14 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ge against the typical Open Men finisher

Ge1:48:35

4:544:115:203:128:386:556:226:247:285:187:032:3710:305:008:556:529:04

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:37 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown