Athlete · Open Men · 45-49 ·

IND

Gcs Varma

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:56:58 (Mumbai 2026) · Doubles Men 2:01:29 (Mumbai 2025).

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1:56:58 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

top 47% Open Men place · Mumbai 2026 1394th of 2,967 Open Men finishers there

1:56:58 latest race · Mumbai 2026 first Open Men race Open Men

Wall balls strongest segment · Mumbai 2026 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:56:58Mumbai 2026 · 1 race Doubles Men2:01:29Mumbai 2025 · 1 race · with Yarlagadda Ravi Krishna

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 45-49	1:56:58	top 47% 1394/2,967	57:21	50:16	9:25	splits SkiErg5:20Sled push4:51Sled pull7:26Burpee broad jump8:39Row5:36Farmers carry2:37Sandbag lunges9:37Wall balls6:10Run 16:15Run 27:10Run 37:45Run 47:58Run 57:32Run 67:49Run 77:46Run 85:09Full report for this race →
Mumbai 2025 6 Sept 2025team: Yarlagadda Ravi Krishna, Gcs Varmawhat the whole field did →	Doubles Men · team 45-49	2:01:29	261st of 305	1:11:47	38:18	11:27	splits SkiErg4:42Sled push2:15Sled pull4:36Burpee broad jump6:13Row5:33Farmers carry2:05Sandbag lunges6:42Wall balls6:12Run 13:24Run 29:23Run 39:16Run 49:27Run 511:18Run 69:22Run 79:23Run 810:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gcsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 55%

Sled pull faster than 48%

Burpee broad jump faster than 30%

Row faster than 59%

Farmers carry faster than 63%

Sandbag lunges faster than 20%

Wall balls faster than 94%

Roxzone faster than 67%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 0:12 faster

Sled pull 0:08 slower

Burpee broad jump 1:15 slower

Row 0:06 faster

Farmers carry 0:15 faster

Sandbag lunges 2:27 slower

Wall balls 4:13 faster

Roxzone 1:17 faster

Runs (8 km) 2:15 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gcs against the typical Open Men finisher

Gcs1:56:58

6:155:207:104:517:457:267:588:397:325:367:492:377:469:375:096:109:25

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:27 against the typical Open Men finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:56:58.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown