GBR Gaz Mepham
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:05:33 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Toby Wood, Gaz Mephamwhole field → | Doubles Men · team 35-39 | 1:05:33 | 672nd of 2,466159th of 566 aged 35-39 | 38:35 | 21:53 | 5:10 | View results | See splits Hide splitsSkiErg3:41fastest 6%Sled push1:34fastest 16%Sled pull2:00fastest 1%Burpee broad jump2:28fastest 15%Row4:05fastest 11%Farmers carry1:14fastest 3%Sandbag lunges2:48fastest 16%Wall balls4:03fastest 29%Runs (8 km)38:35fastest 45%Roxzone5:10fastest 28%Run 15:35faster than 39%Run 24:36faster than 46%Run 34:40fastest 41%Run 44:44fastest 43%Run 54:51fastest 43%Run 64:44fastest 42%Run 74:48fastest 46%Run 84:40fastest 39%Full report for this race → |
| Paris 2025 18 Apr 2025team: Toby Wood, Gaz Mephamwhole field → | Doubles Men · team 30-39 | 1:08:55 | 350th of 937194th of 494 aged 30-39 | 38:30 | 25:02 | 5:27 | View results | See splits Hide splitsSkiErg3:38fastest 1%Sled push1:12fastest 1%Sled pull1:47fastest 1%Burpee broad jump2:46fastest 19%Row3:45fastest 1%Farmers carry1:18fastest 4%Sandbag lunges6:20faster than 3%Wall balls4:16fastest 49%Runs (8 km)38:30fastest 49%Roxzone5:27fastest 13%Run 14:59fastest 50%Run 24:44faster than 40%Run 34:47fastest 45%Run 44:49fastest 50%Run 54:51fastest 44%Run 65:01faster than 42%Run 74:55fastest 45%Run 84:29fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gaz has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:38 | Paris 2025 · best of 2 | 4:04 |
| Sled push | 1:12 | Paris 2025 · best of 2 | 1:50 |
| Sled pull | 1:47 | Paris 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:28 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 3:45 | Paris 2025 · best of 2 | 4:32 |
| Farmers carry | 1:14 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:48 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:03 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 38:30 | Paris 2025 · best of 2 | 42:19 |
| Roxzone | 5:10 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gaz's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Toby Wood2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gaz against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
