USA Gavin Wallace
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Wallace at each race, oldest on the left; lower is faster.The best was 1:26:23 at Dallas (Nov 2024); Gavin Wallace was 5:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Open Men | 1:26:23 |
| Houston | Mar 2026 | Open Men | 1:32:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,049th of 2,230 Open Men (faster than 52%). Against the 67 who finished around 1:31:05: most time gained on the eight runs (3:13), most lost on wall balls (3:31). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 2,230 Open Men here |
|---|---|---|---|
| Run 1: | 4:57 | 5:22 | faster than 68% |
| SkiErg: | 4:24 | 4:40 | faster than 80% |
| Run 2: | 4:30 | 5:01 | faster than 72% |
| Sled push: | 2:51 | 3:14 | faster than 70% |
| Run 3: | 4:51 | 5:25 | faster than 72% |
| Sled pull: | 5:29 | 5:42 | faster than 57% |
| Run 4: | 4:58 | 5:26 | faster than 68% |
| Burpee broad jump: | 6:42 | 5:52 | faster than 34% |
| Run 5: | 5:09 | 5:39 | faster than 68% |
| Row: | 4:52 | 5:00 | faster than 62% |
| Run 6: | 5:02 | 5:27 | faster than 66% |
| Farmers carry: | 2:25 | 2:15 | faster than 37% |
| Run 7: | 5:14 | 5:26 | faster than 57% |
| Sandbag lunges: | 7:25 | 5:38 | faster than 17% |
| Run 8: | 5:22 | 5:58 | faster than 67% |
| Wall balls: | 11:00 | 7:47 | faster than 18% |
| Roxzone: | 7:00 | 8:22 | faster than 70% |
| Runs (8 km) | 39:59 | 44:15 | faster than 70% |
| Stations (8) | 45:08 | ||
| Finish | 1:32:03 | 1:33:23 | 1049th of 2,230 · faster than 52% |
1,327th of 1,504 Doubles Mixed (faster than 11%). Against the 45 who finished around 1:48:58: most time gained on wall balls (0:44), most lost on the eight runs (0:49). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 3:52 more).
| Part | Time | Typical here | vs 1,504 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 8:09 | 6:15 | faster than 5% |
| SkiErg: | 4:08 | 4:15 | faster than 65% |
| Run 2: | 7:15 | 5:47 | faster than 11% |
| Sled push: | 2:22 | 2:09 | faster than 31% |
| Run 3: | 7:13 | 6:05 | faster than 21% |
| Sled pull: | 4:47 | 4:05 | faster than 25% |
| Run 4: | 8:25 | 6:07 | faster than 9% |
| Burpee broad jump: | 5:24 | 3:27 | faster than 8% |
| Run 5: | 7:55 | 6:13 | faster than 16% |
| Row: | 5:35 | 5:05 | faster than 17% |
| Run 6: | 8:42 | 6:12 | faster than 9% |
| Farmers carry: | 2:05 | 1:50 | faster than 23% |
| Run 7: | 8:14 | 6:04 | faster than 9% |
| Sandbag lunges: | 5:52 | 3:54 | faster than 7% |
| Run 8: | 9:02 | 6:13 | faster than 11% |
| Wall balls: | 5:24 | 4:36 | faster than 27% |
| Roxzone: | 6:33 | 5:23 | faster than 27% |
| Runs (8 km) | 1:04:51 | 49:06 | faster than 11% |
| Stations (8) | 35:37 | ||
| Finish | 1:46:57 | 1:24:54 | 1327th of 1,504 · faster than 11% |
349th of 929 Open Men (faster than 62%). Against the 30 who finished around 1:27:03: most time gained on the eight runs (1:40), most lost on wall balls (1:43). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:56 more).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:25 | faster than 60% |
| SkiErg: | 4:14 | 4:35 | faster than 88% |
| Run 2: | 4:44 | 5:11 | faster than 70% |
| Sled push: | 3:06 | 3:05 | faster than 49% |
| Run 3: | 4:51 | 5:32 | faster than 78% |
| Sled pull: | 4:45 | 5:12 | faster than 63% |
| Run 4: | 5:01 | 5:30 | faster than 72% |
| Burpee broad jump: | 6:00 | 5:26 | faster than 37% |
| Run 5: | 5:15 | 5:50 | faster than 73% |
| Row: | 4:51 | 5:00 | faster than 64% |
| Run 6: | 5:11 | 5:37 | faster than 66% |
| Farmers carry: | 1:52 | 2:06 | faster than 71% |
| Run 7: | 5:10 | 5:35 | faster than 67% |
| Sandbag lunges: | 5:57 | 5:15 | faster than 32% |
| Run 8: | 5:45 | 6:17 | faster than 66% |
| Wall balls: | 7:34 | 6:10 | faster than 27% |
| Roxzone: | 7:01 | 8:21 | faster than 72% |
| Runs (8 km) | 41:07 | 45:27 | faster than 72% |
| Stations (8) | 38:19 | ||
| Finish | 1:26:23 | 1:31:14 | 349th of 929 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Dallas 2024 · best of 2 | 4:34 |
| Sled push | 2:51 | Houston 2026 · best of 2 | 3:04 |
| Sled pull | 4:45 | Dallas 2024 · best of 2 | 4:57 |
| Burpee broad jump | 6:00 | Dallas 2024 · best of 2 | 5:38 |
| Row | 4:51 | Dallas 2024 · best of 2 | 4:53 |
| Farmers carry | 1:52 | Dallas 2024 · best of 2 | 2:11 |
| Sandbag lunges | 5:57 | Dallas 2024 · best of 2 | 5:20 |
| Wall balls | 7:34 | Dallas 2024 · best of 2 | 7:03 |
| Runs (8 km) | 39:59 | Houston 2026 · best of 2 | 41:47 |
| Roxzone | 7:00 | Houston 2026 · best of 2 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sarah Moser1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 89% of the field), weakest on Wall balls (faster than 27%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 89% |
| Push | 50% |
| Pull | 64% |
| BBJ | 37% |
| Row | 64% |
| Carry | 72% |
| Lunges | 33% |
| Wall balls | 27% |
| Roxzone | 73% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: SkiErg (faster than 89%); weakest: Wall balls (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:20 faster); weakest: Wall balls (1:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 41:10 running, 38:19 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:34).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 5:13 | 5:25 |
| SkiErg | 4:14 | 4:35 |
| Run 2 | 4:44 | 5:11 |
| Sled push | 3:06 | 3:05 |
| Run 3 | 4:51 | 5:32 |
| Sled pull | 4:45 | 5:12 |
| Run 4 | 5:01 | 5:30 |
| Burpee broad jump | 6:00 | 5:26 |
| Run 5 | 5:15 | 5:50 |
| Row | 4:51 | 5:00 |
| Run 6 | 5:11 | 5:37 |
| Farmers carry | 1:52 | 2:06 |
| Run 7 | 5:10 | 5:35 |
| Sandbag lunges | 5:57 | 5:15 |
| Run 8 | 5:45 | 6:17 |
| Wall balls | 7:34 | 6:10 |
| Roxzone | 7:01 | 8:21 |
| Finish | 1:26:23 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:24 against the typical Open Men finisher at Dallas 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
