NED Gavin Sales
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:20:52 at Rotterdam 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Sales at each race, oldest on the left; lower is faster.The best was 1:20:52 at Rotterdam (Feb 2025); Gavin Sales was 5:22 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:20:52 |
| Utrecht | Nov 2025 | Doubles Men | 1:26:14 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,066th of 1,342 Doubles Men (faster than 20%). Against the 40 who finished around 1:26:29: most time gained on wall balls (1:01), most lost on the eight runs (2:11). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 0:44 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:58 | faster than 22% |
| SkiErg: | 4:10 | 4:01 | faster than 27% |
| Run 2: | 5:49 | 5:17 | faster than 27% |
| Sled push: | 2:28 | 2:03 | faster than 14% |
| Run 3: | 6:19 | 5:40 | faster than 24% |
| Sled pull: | 4:00 | 3:14 | faster than 10% |
| Run 4: | 6:46 | 5:42 | faster than 12% |
| Burpee broad jump: | 4:09 | 3:21 | faster than 19% |
| Run 5: | 6:56 | 5:51 | faster than 15% |
| Row: | 4:28 | 4:27 | faster than 49% |
| Run 6: | 7:06 | 5:45 | faster than 9% |
| Farmers carry: | 1:58 | 1:47 | faster than 29% |
| Run 7: | 7:13 | 5:42 | faster than 7% |
| Sandbag lunges: | 4:22 | 3:27 | faster than 12% |
| Run 8: | 5:40 | 4:49 | faster than 31% |
| Wall balls: | 4:29 | 4:35 | faster than 56% |
| Roxzone: | 4:55 | 4:57 | faster than 51% |
| Runs (8 km) | 51:19 | 44:08 | faster than 16% |
| Stations (8) | 30:04 | ||
| Finish | 1:26:14 | 1:16:14 | 1066th of 1,342 · faster than 20% |
968th of 1,384 Doubles Men (faster than 30%). Against the 42 who finished around 1:20:54: most time gained on the roxzone (1:12), most lost on sandbag lunges (0:36). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:22 | 5:21 | faster than 10% |
| SkiErg: | 4:21 | 3:57 | faster than 6% |
| Run 2: | 5:28 | 5:02 | faster than 29% |
| Sled push: | 1:49 | 1:40 | faster than 26% |
| Run 3: | 5:28 | 5:24 | faster than 46% |
| Sled pull: | 3:27 | 3:03 | faster than 25% |
| Run 4: | 5:43 | 5:28 | faster than 38% |
| Burpee broad jump: | 4:20 | 3:22 | faster than 13% |
| Run 5: | 5:56 | 5:39 | faster than 37% |
| Row: | 4:31 | 4:26 | faster than 38% |
| Run 6: | 5:45 | 5:30 | faster than 37% |
| Farmers carry: | 1:56 | 1:38 | faster than 18% |
| Run 7: | 5:43 | 5:30 | faster than 38% |
| Sandbag lunges: | 4:15 | 3:23 | faster than 14% |
| Run 8: | 6:12 | 5:52 | faster than 35% |
| Wall balls: | 3:51 | 3:51 | faster than 50% |
| Roxzone: | 5:54 | 6:02 | faster than 54% |
| Runs (8 km) | 46:34 | 44:10 | faster than 34% |
| Stations (8) | 28:30 | ||
| Finish | 1:20:52 | 1:16:00 | 968th of 1,384 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Utrecht 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Rotterdam 2025 · best of 2 | 1:51 |
| Sled pull | 3:27 | Rotterdam 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:09 | Utrecht 2025 · best of 2 | 3:14 |
| Row | 4:28 | Utrecht 2025 · best of 2 | 4:32 |
| Farmers carry | 1:56 | Rotterdam 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:15 | Rotterdam 2025 · best of 2 | 3:36 |
| Wall balls | 3:51 | Rotterdam 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:34 | Rotterdam 2025 · best of 2 | 42:20 |
| Roxzone | 4:55 | Utrecht 2025 · best of 2 | 6:43 |
How to read
Each station's best across Gavin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dennis Gouweleeuw2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,384 Doubles Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 54% of the field), weakest on Ski (faster than 6%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 6% |
| Push | 26% |
| Pull | 26% |
| BBJ | 13% |
| Row | 39% |
| Carry | 19% |
| Lunges | 15% |
| Wall balls | 51% |
| Roxzone | 54% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Roxzone (faster than 54%); weakest: SkiErg (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (0:08 faster); weakest: Runs (8 km) (2:24 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 46:38 running, 28:30 at the stations and 5:54 in the roxzone; the longest station was the row (4:31) and the shortest the sled push (1:49).Below, Typical Doubles Men: 43:46 running, 25:20 at the stations and 6:02 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Gavin | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:22 | 5:21 |
| SkiErg | 4:21 | 3:57 |
| Run 2 | 5:28 | 5:02 |
| Sled push | 1:49 | 1:40 |
| Run 3 | 5:28 | 5:24 |
| Sled pull | 3:27 | 3:03 |
| Run 4 | 5:43 | 5:28 |
| Burpee broad jump | 4:20 | 3:22 |
| Run 5 | 5:56 | 5:39 |
| Row | 4:31 | 4:26 |
| Run 6 | 5:45 | 5:30 |
| Farmers carry | 1:56 | 1:38 |
| Run 7 | 5:43 | 5:30 |
| Sandbag lunges | 4:15 | 3:23 |
| Run 8 | 6:12 | 5:52 |
| Wall balls | 3:51 | 3:51 |
| Roxzone | 5:54 | 6:02 |
| Finish | 1:20:52 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:58 against the typical Doubles Men finisher at Rotterdam 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:20:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
