RSA Gavin Reubenson
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:00 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Gavin Reubenson, Shaun Levitanwhole field → | Doubles Men · team 45-49 | 1:21:00 | 390th of 80924th of 54 aged 45-49 | 46:25 | 29:40 | 4:58 | View results | See splits Hide splitsSkiErg3:59faster than 47%Sled push1:59faster than 14%Sled pull3:26faster than 39%Burpee broad jump4:10faster than 20%Row4:41faster than 34%Farmers carry1:48faster than 29%Sandbag lunges4:31faster than 16%Wall balls5:06faster than 31%Runs (8 km)46:25faster than 43%Roxzone4:58fastest 43%Run 13:35fastest 27%Run 25:27faster than 49%Run 36:16faster than 33%Run 45:58faster than 44%Run 56:12faster than 43%Run 66:05faster than 42%Run 76:10faster than 41%Run 86:44faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Shaun Levitan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:57 against the typical Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
