IRL Gavin Rafferty
2 HYROX races over 1 season. Best Open Men time: 1:18:13 at Glasgow 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Rafferty at each race, oldest on the left; lower is faster.The best was 1:18:13 at Glasgow (Mar 2026); Gavin Rafferty was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2025 | Open Men | 1:19:47 |
| Glasgow | Mar 2026 | Open Men | 1:18:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
907th of 2,661 Open Men (faster than 65%). Against the 80 who finished around 1:18:31: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (0:38). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:54 | faster than 57% |
| SkiErg: | 4:30 | 4:31 | faster than 52% |
| Run 2: | 4:29 | 4:47 | faster than 67% |
| Sled push: | 2:42 | 2:53 | faster than 64% |
| Run 3: | 4:45 | 5:08 | faster than 68% |
| Sled pull: | 3:47 | 4:19 | faster than 73% |
| Run 4: | 4:53 | 5:08 | faster than 62% |
| Burpee broad jump: | 4:17 | 5:29 | faster than 78% |
| Run 5: | 5:03 | 5:17 | faster than 60% |
| Row: | 4:52 | 4:55 | faster than 56% |
| Run 6: | 4:57 | 5:10 | faster than 60% |
| Farmers carry: | 2:07 | 2:10 | faster than 55% |
| Run 7: | 5:10 | 5:10 | faster than 50% |
| Sandbag lunges: | 5:26 | 5:14 | faster than 45% |
| Run 8: | 5:54 | 6:00 | faster than 54% |
| Wall balls: | 6:25 | 7:15 | faster than 65% |
| Roxzone: | 4:19 | 4:57 | faster than 66% |
| Runs (8 km) | 39:54 | 41:46 | faster than 61% |
| Stations (8) | 34:06 | ||
| Finish | 1:18:13 | 1:24:12 | 907th of 2,661 · faster than 65% |
1,021st of 2,325 Open Men (faster than 56%). Against the 70 who finished around 1:20:16: most time gained on burpee broad jump (0:52), most lost on wall balls (1:08). Runs 5 to 8 took 0:31 less than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:06 | faster than 59% |
| SkiErg: | 4:30 | 4:28 | faster than 47% |
| Run 2: | 4:54 | 5:08 | faster than 63% |
| Sled push: | 3:09 | 2:35 | faster than 18% |
| Run 3: | 5:19 | 5:29 | faster than 57% |
| Sled pull: | 5:13 | 4:34 | faster than 28% |
| Run 4: | 6:31 | 5:31 | faster than 16% |
| Burpee broad jump: | 4:15 | 5:25 | faster than 80% |
| Run 5: | 5:30 | 5:42 | faster than 59% |
| Row: | 4:55 | 4:48 | faster than 39% |
| Run 6: | 4:57 | 5:34 | faster than 78% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 5:08 | 5:35 | faster than 71% |
| Sandbag lunges: | 5:01 | 5:03 | faster than 51% |
| Run 8: | 3:37 | 4:03 | faster than 75% |
| Wall balls: | 8:17 | 7:19 | faster than 35% |
| Roxzone: | 3:44 | 4:37 | faster than 79% |
| Runs (8 km) | 38:52 | 40:21 | faster than 60% |
| Stations (8) | 37:16 | ||
| Finish | 1:19:47 | 1:22:02 | 1021st of 2,325 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Glasgow 2026 · best of 2 | 4:34 |
| Sled push | 2:42 | Glasgow 2026 · best of 2 | 3:04 |
| Sled pull | 3:47 | Glasgow 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Dublin 2025 · best of 2 | 5:38 |
| Row | 4:52 | Glasgow 2026 · best of 2 | 4:53 |
| Farmers carry | 1:56 | Dublin 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:01 | Dublin 2025 · best of 2 | 5:20 |
| Wall balls | 6:25 | Glasgow 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:52 | Dublin 2025 · best of 2 | 41:47 |
| Roxzone | 3:44 | Dublin 2025 · best of 2 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Glasgow 2026, against 2,661 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 79% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 53% |
| Push | 64% |
| Pull | 73% |
| BBJ | 79% |
| Row | 56% |
| Carry | 55% |
| Lunges | 45% |
| Wall balls | 65% |
| Roxzone | 66% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 79%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:52 faster); weakest: Sandbag lunges (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 39:57 running, 34:06 at the stations and 4:19 in the roxzone; the longest station was the wall balls (6:25).Below, Typical Open Men: 41:34 running, 36:46 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 4:46 | 4:54 |
| SkiErg | 4:30 | 4:31 |
| Run 2 | 4:29 | 4:47 |
| Sled push | 2:42 | 2:53 |
| Run 3 | 4:45 | 5:08 |
| Sled pull | 3:47 | 4:19 |
| Run 4 | 4:53 | 5:08 |
| Burpee broad jump | 4:17 | 5:29 |
| Run 5 | 5:03 | 5:17 |
| Row | 4:52 | 4:55 |
| Run 6 | 4:57 | 5:10 |
| Farmers carry | 2:07 | 2:10 |
| Run 7 | 5:10 | 5:10 |
| Sandbag lunges | 5:26 | 5:14 |
| Run 8 | 5:54 | 6:00 |
| Wall balls | 6:25 | 7:15 |
| Roxzone | 4:19 | 4:57 |
| Finish | 1:18:13 | 1:24:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:13.
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