GBR Gavin Oneil
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:26:07 at Glasgow 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2025 12 Mar 2025team: Andrew Carmichael, Gavin Oneilwhole field → | Doubles Men · team 30-39 | 1:26:07 | 1780th of 2,052866th of 971 aged 30-39 | 49:22 | 31:25 | 5:27 | View results | See splits Hide splitsSkiErg3:56faster than 40%Sled push2:15faster than 5%Sled pull3:06faster than 36%Burpee broad jump5:05faster than 4%Row4:39faster than 24%Farmers carry1:42faster than 30%Sandbag lunges5:30faster than 2%Wall balls5:12faster than 14%Runs (8 km)49:22faster than 16%Roxzone5:27faster than 22%Run 14:01faster than 30%Run 25:40faster than 26%Run 36:34faster than 16%Run 46:43faster than 14%Run 57:40faster than 9%Run 66:52faster than 13%Run 76:13faster than 26%Run 85:41faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrew Carmichael1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:06 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:26:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
