GBR Gavin Griffin
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:17:28 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Gavin Griffin, Steven McCawwhole field → | Doubles Men · team 35-39 | 1:17:43 | 953rd of 1,528194th of 299 aged 35-39 | 44:10 | 29:28 | 4:09 | View results | See splits Hide splitsSkiErg4:05faster than 39%Sled push2:21faster than 7%Sled pull3:06faster than 41%Burpee broad jump3:51faster than 21%Row4:36faster than 46%Farmers carry2:15faster than 4%Sandbag lunges4:55faster than 11%Wall balls4:19fastest 36%Runs (8 km)44:10faster than 37%Roxzone4:09fastest 42%Run 15:41faster than 21%Run 25:15faster than 30%Run 35:19faster than 42%Run 45:25faster than 39%Run 55:29faster than 43%Run 65:25faster than 42%Run 75:26faster than 42%Run 86:14faster than 37%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Steven McCaw, Gavin Griffinwhole field → | Doubles Men · team 30-39 | 1:17:28 | 1430th of 2,052725th of 971 aged 30-39 | 43:44 | 29:07 | 4:41 | View results | See splits Hide splitsSkiErg4:18faster than 6%Sled push1:52faster than 30%Sled pull3:45faster than 10%Burpee broad jump3:53faster than 18%Row4:22fastest 46%Farmers carry2:07faster than 3%Sandbag lunges4:22faster than 14%Wall balls4:28faster than 39%Runs (8 km)43:44faster than 36%Roxzone4:41faster than 39%Run 14:06faster than 25%Run 25:33faster than 30%Run 35:49faster than 32%Run 45:49faster than 33%Run 56:02faster than 33%Run 65:58faster than 32%Run 75:52faster than 36%Run 84:39faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Glasgow 2026 · best of 2 | 4:04 |
| Sled push | 1:52 | Glasgow 2025 · best of 2 | 1:50 |
| Sled pull | 3:06 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:51 | Glasgow 2026 · best of 2 | 3:13 |
| Row | 4:22 | Glasgow 2025 · best of 2 | 4:32 |
| Farmers carry | 2:07 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:22 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:19 | Glasgow 2026 · best of 2 | 4:23 |
| Runs (8 km) | 43:44 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 4:09 | Glasgow 2026 · best of 2 | 6:48 |
How to read
Each station's best across Gavin's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steven McCaw2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:58 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
