USA Gavin Geminder
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:22:34 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Geminder at each race, oldest on the left; lower is faster.The best was 1:22:34 at New York (May 2026); Gavin Geminder was 11:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:33:34 |
| Seoul | Nov 2025 | Doubles Mixed | 1:27:52 |
| New York | May 2026 | Doubles Mixed | 1:22:34 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,749th of 4,847 Doubles Mixed (faster than 63%). Against the 146 who finished around 1:22:06: most time gained on wall balls (0:26), most lost on the eight runs (1:04). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:51 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 6:02 | faster than 69% |
| SkiErg: | 4:16 | 4:22 | faster than 63% |
| Run 2: | 5:28 | 5:36 | faster than 55% |
| Sled push: | 1:59 | 2:17 | faster than 79% |
| Run 3: | 5:45 | 5:54 | faster than 56% |
| Sled pull: | 3:50 | 3:54 | faster than 53% |
| Run 4: | 5:45 | 5:59 | faster than 59% |
| Burpee broad jump: | 3:28 | 3:37 | faster than 55% |
| Run 5: | 5:50 | 6:11 | faster than 62% |
| Row: | 4:46 | 4:51 | faster than 58% |
| Run 6: | 6:03 | 6:04 | faster than 50% |
| Farmers carry: | 1:59 | 2:00 | faster than 53% |
| Run 7: | 6:07 | 6:06 | faster than 49% |
| Sandbag lunges: | 4:25 | 4:17 | faster than 45% |
| Run 8: | 7:14 | 7:39 | faster than 60% |
| Wall balls: | 4:12 | 4:52 | faster than 77% |
| Roxzone: | 5:59 | 6:50 | faster than 66% |
| Runs (8 km) | 47:44 | 49:49 | faster than 59% |
| Stations (8) | 28:55 | ||
| Finish | 1:22:34 | 1:27:55 | 1749th of 4,847 · faster than 63% |
254th of 379 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 379 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:14 | faster than 37% |
| SkiErg: | 4:14 | 4:16 | faster than 55% |
| Run 2: | 5:45 | 5:36 | faster than 42% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 6:05 | 5:51 | faster than 38% |
| Sled pull: | 4:22 | 4:14 | faster than 42% |
| Run 4: | 6:25 | 5:53 | faster than 27% |
| Burpee broad jump: | 3:41 | 2:56 | faster than 18% |
| Run 5: | 6:30 | 6:03 | faster than 30% |
| Row: | 4:56 | 4:42 | faster than 25% |
| Run 6: | 6:41 | 6:00 | faster than 26% |
| Farmers carry: | 1:55 | 1:52 | faster than 42% |
| Run 7: | 7:01 | 6:08 | faster than 21% |
| Sandbag lunges: | 4:09 | 3:39 | faster than 31% |
| Run 8: | 7:09 | 6:44 | faster than 38% |
| Wall balls: | 4:48 | 4:12 | faster than 24% |
| Roxzone: | 7:50 | 6:56 | faster than 30% |
| Runs (8 km) | 50:03 | 47:14 | faster than 32% |
| Stations (8) | 30:03 | ||
| Finish | 1:27:52 | 1:22:23 | 254th of 379 · faster than 33% |
472nd of 654 Doubles Mixed (faster than 27%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 6:04 | faster than 58% |
| SkiErg: | 4:38 | 4:24 | faster than 23% |
| Run 2: | 5:32 | 5:36 | faster than 52% |
| Sled push: | 2:05 | 2:17 | faster than 67% |
| Run 3: | 5:41 | 5:49 | faster than 57% |
| Sled pull: | 4:35 | 3:54 | faster than 23% |
| Run 4: | 6:02 | 5:52 | faster than 44% |
| Burpee broad jump: | 4:55 | 3:31 | faster than 14% |
| Run 5: | 5:56 | 6:00 | faster than 52% |
| Row: | 5:42 | 4:54 | faster than 8% |
| Run 6: | 6:11 | 5:56 | faster than 40% |
| Farmers carry: | 2:11 | 1:50 | faster than 15% |
| Run 7: | 6:05 | 5:57 | faster than 46% |
| Sandbag lunges: | 4:54 | 3:58 | faster than 20% |
| Run 8: | 5:52 | 5:56 | faster than 52% |
| Wall balls: | 6:00 | 4:13 | faster than 9% |
| Roxzone: | 11:38 | 8:01 | faster than 9% |
| Runs (8 km) | 47:03 | 47:21 | faster than 51% |
| Stations (8) | 35:00 | ||
| Finish | 1:33:34 | 1:24:54 | 472nd of 654 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Seoul 2025 · best of 3 | 4:21 |
| Sled push | 1:58 | Seoul 2025 · best of 3 | 2:12 |
| Sled pull | 3:50 | New York 2026 · best of 3 | 3:59 |
| Burpee broad jump | 3:28 | New York 2026 · best of 3 | 3:36 |
| Row | 4:46 | New York 2026 · best of 3 | 4:47 |
| Farmers carry | 1:55 | Seoul 2025 · best of 3 | 1:50 |
| Sandbag lunges | 4:09 | Seoul 2025 · best of 3 | 4:03 |
| Wall balls | 4:12 | New York 2026 · best of 3 | 4:34 |
| Runs (8 km) | 47:03 | Las Vegas 2025 · best of 3 | 45:37 |
| Roxzone | 5:59 | New York 2026 · best of 3 | 7:08 |
How to read
Each station's best across Gavin's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Sumon Geminder3 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 79% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 64% |
| Push | 79% |
| Pull | 53% |
| BBJ | 56% |
| Row | 58% |
| Carry | 54% |
| Lunges | 45% |
| Wall balls | 77% |
| Roxzone | 67% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Sled push (faster than 79%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:05 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 47:48 running, 28:55 at the stations and 5:59 in the roxzone; the longest station was the row (4:46) and the shortest the sled push (1:59).Below, Typical Doubles Mixed: 49:31 running, 30:10 at the stations and 6:50 in the roxzone; the longest station was the wall balls (4:52).
See the numbers
| Part | Gavin | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 6:02 |
| SkiErg | 4:16 | 4:22 |
| Run 2 | 5:28 | 5:36 |
| Sled push | 1:59 | 2:17 |
| Run 3 | 5:45 | 5:54 |
| Sled pull | 3:50 | 3:54 |
| Run 4 | 5:45 | 5:59 |
| Burpee broad jump | 3:28 | 3:37 |
| Run 5 | 5:50 | 6:11 |
| Row | 4:46 | 4:51 |
| Run 6 | 6:03 | 6:04 |
| Farmers carry | 1:59 | 2:00 |
| Run 7 | 6:07 | 6:06 |
| Sandbag lunges | 4:25 | 4:17 |
| Run 8 | 7:14 | 7:39 |
| Wall balls | 4:12 | 4:52 |
| Roxzone | 5:59 | 6:50 |
| Finish | 1:22:34 | 1:27:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:34.
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