Athlete · Doubles Mixed · team 30-34 ·

GBR

Gavin Francis

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:35:33 at London Olympia 2026.

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Doubles Mixed time1:35:33London Olympia 2026

Doubles Mixed place1824thof 2,111 · London Olympia 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 89% of Doubles Mixed at London Olympia 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London Olympia 2026 24 Mar 2026team: Gavin Francis, Carys Elliottwhat the whole field did →	Doubles Mixed · team 30-34	1:35:33	1824th of 2,111466th of 519 aged 30-34	54:46	34:05	6:47	View results	See splits Hide splits SkiErg4:26faster than 25%Sled push3:31faster than 1%Sled pull4:40faster than 10%Burpee broad jump4:39faster than 16%Row5:23faster than 6%Farmers carry1:36fastest 12%Sandbag lunges4:48faster than 23%Wall balls5:02faster than 38%Runs (8 km)54:46faster than 11%Roxzone6:47faster than 26%Run 16:01faster than 19%Run 25:16faster than 40%Run 310:02Run 45:33faster than 37%Run 55:36faster than 40%Run 65:15fastest 46%Run 75:16fastest 47%Run 811:50faster than 3%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Carys Elliott1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

London Olympia 2026, against 2,111 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gavinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 26%

Sled push faster than 2%

Sled pull faster than 10%

Burpee broad jump faster than 17%

Row faster than 7%

Farmers carry faster than 89%

Sandbag lunges faster than 24%

Wall balls faster than 38%

Roxzone faster than 27%

Runs (8 km) faster than 11%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 1:19 slower

Sled pull 1:05 slower

Burpee broad jump 1:04 slower

Row 0:40 slower

Farmers carry 0:17 faster

Sandbag lunges 0:45 slower

Wall balls 0:18 slower

Roxzone 0:57 slower

Runs (8 km) 10:12 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavin against the typical Doubles Mixed finisher

Gavin1:35:33

6:014:265:163:3110:024:405:334:395:365:235:151:365:164:4811:505:026:47

Typical Doubles Mixed1:19:05

5:194:145:042:125:183:355:173:355:244:435:201:535:214:037:134:445:50

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:19 against the typical Doubles Mixed finisher at London Olympia 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:33.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown