Athlete · Open Men · 35-39 ·

GBR

Gavin Duffy

2 HYROX results over 2 seasons. Best Open Men time 1:17:49 at Brisbane 2026.

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1:17:49 best Open Men time · Brisbane 2026 2 Open Men races

top 30% best Open Men place · Brisbane 2026 255th of 852 Open Men finishers there

1:18:54 latest race · Sydney 2026 1:05 slower than the best Open Men time Open Men

Burpee broad jump strongest segment · Brisbane 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:49

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 35-39	1:18:54	top 33% 1080/3,324	35:48	34:39	8:32	splits SkiErg4:24Sled push2:45Sled pull3:58Burpee broad jump4:31Row4:58Farmers carry1:41Sandbag lunges4:50Wall balls7:32Run 13:20Run 24:06Run 34:24Run 44:25Run 54:30Run 64:26Run 74:22Run 86:19Full report for this race →
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 35-39	1:17:49	top 30% 255/852	36:49	34:01	7:02	splits SkiErg4:19Sled push2:59Sled pull4:23Burpee broad jump4:22Row4:43Farmers carry1:59Sandbag lunges4:46Wall balls6:30Run 13:58Run 24:26Run 34:48Run 44:38Run 54:42Run 64:32Run 74:35Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gavinedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 58%

Sled pull faster than 66%

Burpee broad jump faster than 80%

Row faster than 53%

Farmers carry faster than 60%

Sandbag lunges faster than 57%

Wall balls faster than 56%

Roxzone faster than 60%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:06 faster

Sled pull 0:25 faster

Burpee broad jump 1:10 faster

Row 0:01 faster

Farmers carry 0:06 faster

Sandbag lunges 0:15 faster

Wall balls 0:17 faster

Roxzone 0:35 faster

Runs (8 km) 3:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gavin against the typical Open Men finisher

Gavin1:17:49

3:584:194:262:594:484:234:384:224:424:434:321:594:354:465:146:307:02

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown