GBR Gavin Curley
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:36:30 (Manchester 2026) · Doubles Mixed 1:22:57 (Birmingham 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 45-49 | 1:36:30 | 1887th of 2,544 | 44:17 | 43:41 | 8:37 | splitsSkiErg4:22Sled push3:04Sled pull5:31Burpee broad jump9:10Row5:07Farmers carry2:38Sandbag lunges6:39Wall balls7:10Run 13:55Run 25:34Run 35:44Run 45:54Run 55:57Run 65:51Run 76:08Run 85:18Full report for this race → |
| Birmingham 2024 26 Oct 2024team: Cardella Curley, Gavin Curleywhat the whole field did → | Doubles Mixed · team 40-49 | 1:22:57 | 806th of 1,389 | 42:06 | 32:53 | 8:01 | splitsSkiErg4:25Sled push2:03Sled pull3:54Burpee broad jump5:32Row5:10Farmers carry1:59Sandbag lunges5:16Wall balls4:34Run 15:50Run 24:59Run 35:12Run 45:10Run 55:10Run 65:05Run 75:06Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 2,544 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:43 against the typical Open Men finisher at Manchester 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
