GBR Gavin Chappelle
2 HYROX races over 2 seasons. Best Open Men time: 1:24:46 at Cardiff 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gavin Chappelle at each race, oldest on the left; lower is faster.The best was 1:24:46 at Cardiff (May 2025); Gavin Chappelle was 3:39 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:24:46 |
| Manchester | Jan 2026 | Open Men | 1:28:25 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,528th of 2,544 Open Men (faster than 39%). Against the 77 who finished around 1:28:24: most time gained on wall balls (1:17), most lost on the roxzone (1:33). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:45 | 3:35 | faster than 40% |
| SkiErg: | 4:34 | 4:23 | faster than 28% |
| Run 2: | 5:20 | 5:04 | faster than 38% |
| Sled push: | 2:09 | 2:43 | faster than 90% |
| Run 3: | 5:37 | 5:26 | faster than 42% |
| Sled pull: | 3:51 | 4:25 | faster than 74% |
| Run 4: | 5:47 | 5:29 | faster than 38% |
| Burpee broad jump: | 6:07 | 5:27 | faster than 35% |
| Run 5: | 6:03 | 5:38 | faster than 35% |
| Row: | 5:47 | 4:44 | faster than 3% |
| Run 6: | 6:00 | 5:31 | faster than 32% |
| Farmers carry: | 2:34 | 2:10 | faster than 25% |
| Run 7: | 6:11 | 5:29 | faster than 27% |
| Sandbag lunges: | 5:43 | 5:23 | faster than 42% |
| Run 8: | 5:16 | 4:44 | faster than 34% |
| Wall balls: | 6:29 | 7:00 | faster than 59% |
| Roxzone: | 7:21 | 5:26 | faster than 23% |
| Runs (8 km) | 43:53 | 41:15 | faster than 37% |
| Stations (8) | 37:14 | ||
| Finish | 1:28:25 | 1:24:01 | 1528th of 2,544 · faster than 39% |
1,168th of 2,041 Open Men (faster than 42%). Against the 62 who finished around 1:23:56: most time gained on sled push (1:15), most lost on burpee broad jump (1:15). Runs 5 to 8 took 3:01 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 4:44 | 4:52 | faster than 57% |
| SkiErg: | 4:41 | 4:32 | faster than 32% |
| Run 2: | 4:16 | 4:35 | faster than 68% |
| Sled push: | 1:41 | 2:59 | fastest in the field |
| Run 3: | 4:41 | 4:51 | faster than 59% |
| Sled pull: | 4:18 | 4:43 | faster than 69% |
| Run 4: | 4:46 | 4:53 | faster than 56% |
| Burpee broad jump: | 7:26 | 5:57 | faster than 22% |
| Run 5: | 5:11 | 4:59 | faster than 40% |
| Row: | 5:28 | 4:47 | faster than 8% |
| Run 6: | 5:15 | 4:54 | faster than 33% |
| Farmers carry: | 2:48 | 2:06 | faster than 13% |
| Run 7: | 5:05 | 4:54 | faster than 40% |
| Sandbag lunges: | 5:21 | 4:46 | faster than 31% |
| Run 8: | 5:57 | 5:50 | faster than 46% |
| Wall balls: | 6:44 | 6:41 | faster than 49% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 39:55 | 40:14 | faster than 52% |
| Stations (8) | 38:27 | ||
| Finish | 1:24:46 | 1:22:29 | 1168th of 2,041 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Gavin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Manchester 2026 · best of 2 | 4:34 |
| Sled push | 1:41 | Cardiff 2025 · best of 2 | 3:04 |
| Sled pull | 3:51 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 6:07 | Manchester 2026 · best of 2 | 5:38 |
| Row | 5:28 | Cardiff 2025 · best of 2 | 4:53 |
| Farmers carry | 2:34 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:21 | Cardiff 2025 · best of 2 | 5:20 |
| Wall balls | 6:29 | Manchester 2026 · best of 2 | 7:03 |
| Runs (8 km) | 39:55 | Cardiff 2025 · best of 2 | 41:47 |
| Roxzone | 7:21 | Manchester 2026 | 7:23 |
How to read
Each station's best across Gavin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2025, against 2,041 Open Men
Shape of the race
This chart shows where Gavin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 8%).
See the numbers
| Part | Gavin: faster than |
|---|---|
| Ski | 32% |
| Push | 99% |
| Pull | 69% |
| BBJ | 22% |
| Row | 8% |
| Carry | 14% |
| Lunges | 32% |
| Wall balls | 49% |
| Roxzone | 19% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gavin beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gavin's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:18 faster); weakest: Roxzone (1:35 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gavin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin: 39:55 running, 38:26 at the stations and 6:24 in the roxzone; the longest station was the burpee broad jumps (7:26) and the shortest the sled push (1:41).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Gavin | Typical Open Men |
|---|---|---|
| Run 1 | 4:44 | 4:52 |
| SkiErg | 4:41 | 4:32 |
| Run 2 | 4:16 | 4:35 |
| Sled push | 1:41 | 2:59 |
| Run 3 | 4:41 | 4:51 |
| Sled pull | 4:18 | 4:43 |
| Run 4 | 4:46 | 4:53 |
| Burpee broad jump | 7:26 | 5:57 |
| Run 5 | 5:11 | 4:59 |
| Row | 5:28 | 4:47 |
| Run 6 | 5:15 | 4:54 |
| Farmers carry | 2:48 | 2:06 |
| Run 7 | 5:05 | 4:54 |
| Sandbag lunges | 5:21 | 4:46 |
| Run 8 | 5:57 | 5:50 |
| Wall balls | 6:44 | 6:41 |
| Roxzone | 6:24 | 4:49 |
| Finish | 1:24:46 | 1:22:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:35 against the typical Open Men finisher at Cardiff 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
