URU Gastón Kürlander
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
525th of 1,066 Open Men (faster than 50%). Against the 32 who finished around 1:26:46: most time gained on the roxzone (1:06), most lost on wall balls (0:45). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,066 Open Men here |
|---|---|---|---|
| Run 1: | 5:30 | 5:24 | faster than 45% |
| SkiErg: | 4:50 | 4:28 | faster than 16% |
| Run 2: | 4:23 | 4:34 | faster than 63% |
| Sled push: | 3:46 | 3:12 | faster than 21% |
| Run 3: | 4:41 | 4:56 | faster than 63% |
| Sled pull: | 5:20 | 5:01 | faster than 36% |
| Run 4: | 4:42 | 4:58 | faster than 64% |
| Burpee broad jump: | 5:17 | 5:25 | faster than 54% |
| Run 5: | 4:55 | 5:06 | faster than 59% |
| Row: | 5:25 | 4:52 | faster than 13% |
| Run 6: | 5:07 | 5:02 | faster than 45% |
| Farmers carry: | 2:34 | 2:17 | faster than 33% |
| Run 7: | 5:05 | 5:01 | faster than 46% |
| Sandbag lunges: | 5:23 | 5:24 | faster than 50% |
| Run 8: | 5:19 | 5:28 | faster than 56% |
| Wall balls: | 7:08 | 6:18 | faster than 32% |
| Roxzone: | 7:07 | 8:02 | faster than 68% |
| Runs (8 km) | 39:37 | 41:00 | faster than 57% |
| Stations (8) | 39:43 | ||
| Finish | 1:26:22 | 1:26:46 | 525th of 1,066 · faster than 50% |
463rd of 584 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 584 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:03 | 6:09 | faster than 13% |
| SkiErg: | 4:43 | 4:15 | faster than 7% |
| Run 2: | 5:45 | 5:06 | faster than 18% |
| Sled push: | 2:45 | 2:16 | faster than 18% |
| Run 3: | 5:50 | 5:20 | faster than 26% |
| Sled pull: | 4:22 | 4:00 | faster than 32% |
| Run 4: | 5:54 | 5:22 | faster than 27% |
| Burpee broad jump: | 3:58 | 3:11 | faster than 23% |
| Run 5: | 6:02 | 5:30 | faster than 25% |
| Row: | 5:26 | 4:44 | faster than 5% |
| Run 6: | 5:56 | 5:24 | faster than 27% |
| Farmers carry: | 2:12 | 1:49 | faster than 12% |
| Run 7: | 6:12 | 5:27 | faster than 20% |
| Sandbag lunges: | 5:16 | 4:05 | faster than 16% |
| Run 8: | 6:18 | 5:39 | faster than 24% |
| Wall balls: | 4:54 | 4:13 | faster than 23% |
| Roxzone: | 8:01 | 7:47 | faster than 44% |
| Runs (8 km) | 48:58 | 44:01 | faster than 23% |
| Stations (8) | 33:36 | ||
| Finish | 1:30:32 | 1:21:12 | 463rd of 584 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Marta Martín Alonso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2024, against 1,066 Open Men
Shape of the race
This chart shows where Gastón sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Gastón: faster than |
|---|---|
| Ski | 17% |
| Push | 22% |
| Pull | 36% |
| BBJ | 55% |
| Row | 13% |
| Carry | 34% |
| Lunges | 51% |
| Wall balls | 32% |
| Roxzone | 68% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gastón beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gastón's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:23 faster); weakest: Wall balls (0:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gastón against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gastón: 39:42 running, 39:43 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:08).Below, Typical Open Men: 40:29 running, 36:57 at the stations and 8:02 in the roxzone; the longest station was the wall balls (6:18).
See the numbers
| Part | Gastón | Typical Open Men |
|---|---|---|
| Run 1 | 5:30 | 5:24 |
| SkiErg | 4:50 | 4:28 |
| Run 2 | 4:23 | 4:34 |
| Sled push | 3:46 | 3:12 |
| Run 3 | 4:41 | 4:56 |
| Sled pull | 5:20 | 5:01 |
| Run 4 | 4:42 | 4:58 |
| Burpee broad jump | 5:17 | 5:25 |
| Run 5 | 4:55 | 5:06 |
| Row | 5:25 | 4:52 |
| Run 6 | 5:07 | 5:02 |
| Farmers carry | 2:34 | 2:17 |
| Run 7 | 5:05 | 5:01 |
| Sandbag lunges | 5:23 | 5:24 |
| Run 8 | 5:19 | 5:28 |
| Wall balls | 7:08 | 6:18 |
| Roxzone | 7:07 | 8:02 |
| Finish | 1:26:22 | 1:26:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Open Men finisher at Madrid 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
