Gary Whittington
2 HYROX races over 2 seasons. Best Open Men time: 1:16:47 at Birmingham Birm.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Whittington at each race, oldest on the left; lower is faster.The best was 1:16:47 at Birmingham (Oct 2026); Gary Whittington was 6:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Open Men | 1:22:54 |
| Birmingham | Oct 2026 | Open Men | 1:16:47 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,193rd of 3,831 Open Men (faster than 68%). Against the 115 who finished around 1:16:20: most time gained on wall balls (0:39), most lost on the eight runs (2:00). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 0:14 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:20 | 5:09 | faster than 40% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 4:36 | 4:31 | faster than 45% |
| Sled push: | 3:07 | 3:20 | faster than 64% |
| Run 3: | 4:40 | 4:51 | faster than 59% |
| Sled pull: | 3:49 | 4:36 | faster than 80% |
| Run 4: | 4:42 | 4:51 | faster than 57% |
| Burpee broad jump: | 4:52 | 5:33 | faster than 66% |
| Run 5: | 4:48 | 4:59 | faster than 58% |
| Row: | 4:36 | 4:48 | faster than 71% |
| Run 6: | 4:43 | 4:52 | faster than 56% |
| Farmers carry: | 1:45 | 2:08 | faster than 81% |
| Run 7: | 4:38 | 4:52 | faster than 62% |
| Sandbag lunges: | 4:40 | 5:08 | faster than 64% |
| Run 8: | 4:49 | 5:11 | faster than 64% |
| Wall balls: | 5:28 | 7:05 | faster than 79% |
| Roxzone: | 5:52 | 6:25 | faster than 63% |
| Runs (8 km) | 38:12 | 39:20 | faster than 56% |
| Stations (8) | 32:48 | ||
| Finish | 1:16:47 | 1:24:06 | 1193rd of 3,831 · faster than 68% |
1,171st of 2,350 Open Men (faster than 50%). Against the 70 who finished around 1:22:58: most time gained on sandbag lunges (0:52), most lost on the roxzone (1:23). Runs 5 to 8 took 0:52 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,350 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 4:28 | faster than 29% |
| SkiErg: | 4:26 | 4:42 | faster than 81% |
| Run 2: | 4:47 | 4:37 | faster than 40% |
| Sled push: | 2:48 | 3:25 | faster than 86% |
| Run 3: | 5:02 | 5:01 | faster than 49% |
| Sled pull: | 4:11 | 4:41 | faster than 69% |
| Run 4: | 5:07 | 4:59 | faster than 43% |
| Burpee broad jump: | 6:00 | 5:10 | faster than 30% |
| Run 5: | 5:05 | 5:03 | faster than 47% |
| Row: | 4:27 | 4:51 | faster than 90% |
| Run 6: | 4:54 | 4:56 | faster than 52% |
| Farmers carry: | 1:43 | 2:06 | faster than 83% |
| Run 7: | 4:50 | 4:55 | faster than 55% |
| Sandbag lunges: | 4:05 | 4:55 | faster than 78% |
| Run 8: | 5:49 | 5:14 | faster than 27% |
| Wall balls: | 7:14 | 6:38 | faster than 38% |
| Roxzone: | 7:44 | 6:16 | faster than 22% |
| Runs (8 km) | 40:19 | 39:26 | faster than 44% |
| Stations (8) | 34:54 | ||
| Finish | 1:22:54 | 1:22:58 | 1171st of 2,350 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Barcelona 2026 · best of 2 | 4:34 |
| Sled push | 2:48 | Barcelona 2026 · best of 2 | 3:04 |
| Sled pull | 3:49 | Birmingham Birm · best of 2 | 4:57 |
| Burpee broad jump | 4:52 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:27 | Barcelona 2026 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Barcelona 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:05 | Barcelona 2026 · best of 2 | 5:20 |
| Wall balls | 5:28 | Birmingham Birm · best of 2 | 7:03 |
| Runs (8 km) | 38:12 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 5:52 | Birmingham Birm · best of 2 | 7:23 |
How to read
Each station's best across Gary's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 81% of the field), weakest on Ski (faster than 55%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 55% |
| Push | 64% |
| Pull | 80% |
| BBJ | 66% |
| Row | 72% |
| Carry | 81% |
| Lunges | 65% |
| Wall balls | 80% |
| Roxzone | 64% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Farmers carry (faster than 81%); weakest: SkiErg (faster than 55%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:37 faster); weakest: SkiErg (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 38:16 running, 32:49 at the stations and 5:52 in the roxzone; the longest station was the wall balls (5:28).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Gary | Typical Open Men |
|---|---|---|
| Run 1 | 5:20 | 5:09 |
| SkiErg | 4:31 | 4:33 |
| Run 2 | 4:36 | 4:31 |
| Sled push | 3:07 | 3:20 |
| Run 3 | 4:40 | 4:51 |
| Sled pull | 3:49 | 4:36 |
| Run 4 | 4:42 | 4:51 |
| Burpee broad jump | 4:52 | 5:33 |
| Run 5 | 4:48 | 4:59 |
| Row | 4:36 | 4:48 |
| Run 6 | 4:43 | 4:52 |
| Farmers carry | 1:45 | 2:08 |
| Run 7 | 4:38 | 4:52 |
| Sandbag lunges | 4:40 | 5:08 |
| Run 8 | 4:49 | 5:11 |
| Wall balls | 5:28 | 7:05 |
| Roxzone | 5:52 | 6:25 |
| Finish | 1:16:47 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:47.
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