GBR Gary Whitehead
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:22:41 at Cardiff 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Gary Whitehead, Mary Bunfordwhole field → | Doubles Mixed · team 45-49 | 1:22:41 | 1328th of 2,36583rd of 186 aged 45-49 | 44:46 | 33:43 | 4:12† | View results | See splits Hide splitsSkiErg4:30faster than 33%Sled push2:05fastest 32%Sled pull3:35fastest 48%Burpee broad jump6:14faster than 4%Row4:54faster than 41%Farmers carry2:20faster than 47%Sandbag lunges5:27faster than 8%Wall balls4:38faster than 45%Runs (8 km)44:46fastest 42%Roxzone4:12Run 15:50fastest 50%Run 25:10fastest 42%Run 35:20fastest 37%Run 45:24fastest 39%Run 55:29fastest 38%Run 65:53fastest 46%Run 75:26faster than 48%Run 86:18fastest 43%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Gary Whitehead, Mary Bunfordwhole field → | Doubles Mixed · team 45-49 | 1:29:48 | 1486th of 2,163121st of 198 aged 45-49 | 46:58 | 37:25 | 5:25† | View results | See splits Hide splitsSkiErg4:45faster than 10%Sled push2:04fastest 42%Sled pull3:42faster than 45%Burpee broad jump5:58faster than 4%Row5:18faster than 19%Farmers carry2:04faster than 23%Sandbag lunges7:49faster than 2%Wall balls5:45faster than 26%Runs (8 km)46:58fastest 46%Roxzone5:25Run 15:57faster than 42%Run 25:27fastest 45%Run 35:36fastest 40%Run 45:36fastest 39%Run 55:51fastest 45%Run 65:54fastest 48%Run 76:01faster than 48%Run 86:39fastest 49%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | Cardiff 2026 · best of 2 | 4:20 |
| Sled push | 2:04 | Glasgow 2026 · best of 2 | 2:11 |
| Sled pull | 3:35 | Cardiff 2026 · best of 2 | 3:59 |
| Burpee broad jump | 5:58 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 4:54 | Cardiff 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Glasgow 2026 · best of 2 | 1:50 |
| Sandbag lunges | 5:27 | Cardiff 2026 · best of 2 | 4:03 |
| Wall balls | 4:38 | Cardiff 2026 · best of 2 | 4:34 |
| Runs (8 km) | 44:46 | Cardiff 2026 · best of 2 | 45:36 |
How to read
Each station's best across Gary's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Mary Bunford2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,365 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:18 against the typical Doubles Mixed finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
