GBR Gary Whelan
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:22:19 at Glasgow 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Stephen Whelan, Gary Whelanwhole field → | Doubles Men · team 50-54 | 1:35:19 | 1440th of 1,52848th of 56 aged 50-54 | 55:51 | 33:30 | 6:03 | View results | See splits Hide splitsSkiErg5:01Sled push1:41fastest 28%Sled pull3:31faster than 18%Burpee broad jump4:32faster than 8%Row5:12faster than 7%Farmers carry1:53faster than 25%Sandbag lunges5:53faster than 4%Wall balls5:47faster than 11%Runs (8 km)55:51faster than 4%Roxzone6:03faster than 15%Run 16:32faster than 4%Run 26:05faster than 6%Run 36:27faster than 8%Run 46:35faster than 8%Run 56:49faster than 8%Run 67:05faster than 4%Run 77:28faster than 2%Run 88:53faster than 2%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gary Whelan, Stephen Whelanwhole field → | Doubles Men · team 50-59 | 1:22:19 | 1634th of 2,05232nd of 76 aged 50-59 | 45:12 | 31:47 | 5:24 | View results | See splits Hide splitsSkiErg4:22faster than 3%Sled push1:46faster than 44%Sled pull4:21faster than 2%Burpee broad jump4:30faster than 8%Row5:16faster than 2%Farmers carry1:23fastest 19%Sandbag lunges4:53faster than 6%Wall balls5:16faster than 13%Runs (8 km)45:12faster than 29%Roxzone5:24faster than 22%Run 14:06faster than 25%Run 25:36faster than 28%Run 35:56faster than 29%Run 46:05faster than 26%Run 56:16faster than 26%Run 66:01faster than 31%Run 76:19faster than 24%Run 84:57faster than 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Glasgow 2025 · best of 2 | 4:04 |
| Sled push | 1:41 | Glasgow 2026 · best of 2 | 1:50 |
| Sled pull | 3:31 | Glasgow 2026 · best of 2 | 3:20 |
| Burpee broad jump | 4:30 | Glasgow 2025 · best of 2 | 3:13 |
| Row | 5:12 | Glasgow 2026 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:53 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 5:16 | Glasgow 2025 · best of 2 | 4:23 |
| Runs (8 km) | 45:12 | Glasgow 2025 · best of 2 | 42:19 |
| Roxzone | 5:24 | Glasgow 2025 · best of 2 | 6:48 |
How to read
Each station's best across Gary's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Stephen Whelan2 races
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 2,052 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:29 against the typical Doubles Men finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:22:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
