USA Gary Urwiler
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Urwiler at each race, oldest on the left; lower is faster.The best was 1:20:21 at Stockholm (Jun 2026); Gary Urwiler was 1:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Pro Doubles Men | 1:21:23 |
| Stockholm | Jun 2026 | Pro Doubles Men | 1:20:21 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
682nd of 704 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 704 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:28 | faster than 5% |
| SkiErg: | 3:57 | 3:38 | faster than 9% |
| Run 2: | 4:36 | 3:54 | faster than 9% |
| Sled push: | 3:19 | 2:01 | faster than 2% |
| Run 3: | 5:21 | 4:08 | faster than 4% |
| Sled pull: | 5:22 | 3:26 | faster than 2% |
| Run 4: | 5:06 | 4:07 | faster than 7% |
| Burpee broad jump: | 3:04 | 2:26 | faster than 17% |
| Run 5: | 5:24 | 4:11 | faster than 4% |
| Row: | 4:26 | 4:06 | faster than 12% |
| Run 6: | 5:23 | 4:11 | faster than 5% |
| Farmers carry: | 1:36 | 1:29 | faster than 26% |
| Run 7: | 5:41 | 4:14 | faster than 3% |
| Sandbag lunges: | 5:22 | 2:57 | faster than 1% |
| Run 8: | 5:44 | 4:21 | faster than 5% |
| Wall balls: | 7:21 | 3:55 | faster than 1% |
| Roxzone: | 5:43 | 4:24 | faster than 9% |
| Runs (8 km) | 40:14 | 31:36 | faster than 5% |
| Stations (8) | 34:27 | ||
| Finish | 1:20:21 | 59:44 | 682nd of 704 · faster than 3% |
201st of 284 Pro Doubles Men (faster than 29%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:40 | faster than 30% |
| SkiErg: | 4:06 | 3:48 | faster than 13% |
| Run 2: | 5:01 | 4:57 | faster than 45% |
| Sled push: | 2:09 | 1:48 | faster than 19% |
| Run 3: | 5:31 | 5:20 | faster than 41% |
| Sled pull: | 5:39 | 4:12 | faster than 12% |
| Run 4: | 5:28 | 5:24 | faster than 46% |
| Burpee broad jump: | 2:46 | 2:54 | faster than 58% |
| Run 5: | 5:32 | 5:31 | faster than 50% |
| Row: | 4:25 | 4:16 | faster than 33% |
| Run 6: | 5:35 | 5:21 | faster than 41% |
| Farmers carry: | 1:46 | 1:44 | faster than 47% |
| Run 7: | 5:43 | 5:27 | faster than 38% |
| Sandbag lunges: | 4:43 | 3:33 | faster than 9% |
| Run 8: | 6:25 | 6:00 | faster than 36% |
| Wall balls: | 7:14 | 4:16 | faster than 4% |
| Roxzone: | 5:31 | 5:12 | faster than 43% |
| Runs (8 km) | 43:09 | 41:38 | faster than 41% |
| Stations (8) | 32:48 | ||
| Finish | 1:21:23 | 1:14:16 | 201st of 284 · faster than 29% |
211th of 390 Doubles Mixed (faster than 46%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:01 | 4:21 | faster than 14% |
| SkiErg: | 4:26 | 4:15 | faster than 31% |
| Run 2: | 6:06 | 5:38 | faster than 30% |
| Sled push: | 2:01 | 2:03 | faster than 53% |
| Run 3: | 6:20 | 6:05 | faster than 38% |
| Sled pull: | 4:15 | 3:47 | faster than 27% |
| Run 4: | 6:35 | 6:05 | faster than 31% |
| Burpee broad jump: | 2:30 | 3:28 | faster than 88% |
| Run 5: | 6:41 | 6:12 | faster than 32% |
| Row: | 4:24 | 4:40 | faster than 82% |
| Run 6: | 6:34 | 6:03 | faster than 32% |
| Farmers carry: | 1:32 | 1:46 | faster than 79% |
| Run 7: | 6:28 | 6:05 | faster than 36% |
| Sandbag lunges: | 3:16 | 4:00 | faster than 77% |
| Run 8: | 6:35 | 6:11 | faster than 38% |
| Wall balls: | 3:49 | 4:05 | faster than 70% |
| Roxzone: | 6:57 | 6:59 | faster than 50% |
| Runs (8 km) | 50:18 | 46:47 | faster than 32% |
| Stations (8) | 26:13 | ||
| Finish | 1:23:23 | 1:22:06 | 211th of 390 · faster than 46% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Stockholm 2026 · best of 2 | 3:52 |
| Sled push | 2:09 | Chicago 2025 · best of 2 | 2:13 |
| Sled pull | 5:22 | Stockholm 2026 · best of 2 | 4:05 |
| Burpee broad jump | 2:46 | Chicago 2025 · best of 2 | 2:43 |
| Row | 4:25 | Chicago 2025 · best of 2 | 4:15 |
| Farmers carry | 1:36 | Stockholm 2026 · best of 2 | 1:40 |
| Sandbag lunges | 4:43 | Chicago 2025 · best of 2 | 3:35 |
| Wall balls | 7:14 | Chicago 2025 · best of 2 | 4:11 |
| Runs (8 km) | 40:14 | Stockholm 2026 · best of 2 | 37:06 |
| Roxzone | 5:31 | Chicago 2025 · best of 2 | 5:33 |
How to read
Each station's best across Gary's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kevin Russell2 races
- Cara Isaacs1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2026, against 704 Pro Doubles Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 26% of the field), weakest on Wall balls (faster than 1%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 10% |
| Push | 2% |
| Pull | 2% |
| BBJ | 17% |
| Row | 13% |
| Carry | 26% |
| Lunges | 2% |
| Wall balls | 1% |
| Roxzone | 10% |
| Runs | 5% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Farmers carry (faster than 26%); weakest: Wall balls (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Pro Doubles Men finisher at this race.Best: Farmers carry (0:07 slower); weakest: Runs (8 km) (8:38 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 40:17 running, 34:28 at the stations and 5:43 in the roxzone; the longest station was the wall balls (7:21).Below, Typical Pro Doubles Men: 31:34 running, 23:58 at the stations and 4:24 in the roxzone; the longest station was the row (4:06).
See the numbers
| Part | Gary | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:03 | 2:28 |
| SkiErg | 3:57 | 3:38 |
| Run 2 | 4:36 | 3:54 |
| Sled push | 3:19 | 2:01 |
| Run 3 | 5:21 | 4:08 |
| Sled pull | 5:22 | 3:26 |
| Run 4 | 5:06 | 4:07 |
| Burpee broad jump | 3:04 | 2:26 |
| Run 5 | 5:24 | 4:11 |
| Row | 4:26 | 4:06 |
| Run 6 | 5:23 | 4:11 |
| Farmers carry | 1:36 | 1:29 |
| Run 7 | 5:41 | 4:14 |
| Sandbag lunges | 5:22 | 2:57 |
| Run 8 | 5:44 | 4:21 |
| Wall balls | 7:21 | 3:55 |
| Roxzone | 5:43 | 4:24 |
| Finish | 1:20:21 | 59:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:26 against the typical Pro Doubles Men finisher at Stockholm 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
