Athlete · Pro Doubles Men · team 30-34 ·

Gary Tynan

www.roxtimes.com/athletes/gary-tynan-t-3845f8

2 HYROX races over 1 season, all in a team with 2 partners. 1 age-group win.

Pro Doubles Men time55:09Abu Dhabi Oct Abu
Pro Doubles Men place6thof 149 · Abu Dhabi Oct Abu
Latest race55:09Abu Dhabi Oct Abu · Pro Doubles Men with Kalern ThomasFirst Pro Doubles Men race
Strongest part of the raceFarmers carryfaster than 99% of Pro Doubles Men at Abu Dhabi Oct Abu
Personal bests

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solo, doubles and relay times are different races, so each has its own best
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2 results at 1 race

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Abu Dhabi Oct Abu 24–25 Oct 2026 · 2 results
Race results
Pro Doubles Men, team 30-34, with Kalern Thomas 55:09 6th of 149; 4th of 52 aged 30-34 28:24 22:42 4:05 Runs 28:24 · Stations 22:42 · Roxzone 4:05

6th of 149 Pro Doubles Men (faster than 96%).

Gary Tynan at HYROX Abu Dhabi Oct Abu , Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 149 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 149 Pro Doubles Men here
Run 1: 3:55 4:35 faster than 95%
SkiErg: 3:47 3:53 faster than 65%
Run 2: 3:21 4:10 faster than 99%
Sled push: 1:43 2:08 faster than 88%
Run 3: 3:26 4:31 faster than 98%
Sled pull: 3:21 4:09 faster than 79%
Run 4: 3:29 4:29 faster than 97%
Burpee broad jump: 2:13 2:55 faster than 86%
Run 5: 3:31 4:35 faster than 96%
Row: 3:54 4:10 faster than 82%
Run 6: 3:28 4:36 faster than 98%
Farmers carry: 1:20 1:45 faster than 98%
Run 7: 3:29 4:33 faster than 98%
Sandbag lunges: 2:57 3:51 faster than 83%
Run 8: 3:49 4:58 faster than 97%
Wall balls: 3:27 3:57 faster than 88%
Roxzone: 4:05 5:24 faster than 95%
Runs (8 km) 28:24 36:35 faster than 98%
Stations (8) 22:42
Finish 55:09 1:08:38 6th of 149 · faster than 96%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 25-29, with Eimear Corr 56:40 5th of 566; 1st of 97 aged 25-29 30:43 21:47 4:13 Runs 30:43 · Stations 21:47 · Roxzone 4:13

5th of 566 Doubles Mixed (faster than 99%).

Gary Tynan at HYROX Abu Dhabi Oct Abu , Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 566 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 566 Doubles Mixed here
Run 1: 3:50 6:02 fastest in the field
SkiErg: 3:48 4:22 faster than 98%
Run 2: 3:42 5:23 faster than 98%
Sled push: 1:37 2:13 faster than 97%
Run 3: 3:49 5:36 faster than 99%
Sled pull: 2:43 4:08 faster than 97%
Run 4: 3:43 5:34 faster than 98%
Burpee broad jump: 2:22 3:41 faster than 96%
Run 5: 3:51 5:41 faster than 98%
Row: 3:59 4:41 faster than 98%
Run 6: 3:50 5:39 faster than 98%
Farmers carry: 1:21 1:56 fastest in the field
Run 7: 3:56 5:39 faster than 98%
Sandbag lunges: 2:18 4:09 faster than 99%
Run 8: 4:05 6:15 faster than 99%
Wall balls: 3:39 4:18 faster than 87%
Roxzone: 4:13 7:00 faster than 98%
Runs (8 km) 30:43 45:57 faster than 98%
Stations (8) 21:47
Finish 56:40 1:23:03 5th of 566 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Abu Dhabi Oct Abu , against 149 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garyedge = faster than everyone, centre = slowest

This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 66%).

See the numbers
Part Gary: faster than
Ski 66%
Push 89%
Pull 79%
BBJ 86%
Row 82%
Carry 99%
Lunges 83%
Wall balls 89%
Roxzone 96%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 66%
Sled push faster than 89%
Sled pull faster than 79%
Burpee broad jump faster than 86%
Row faster than 82%
Farmers carry faster than 99%
Sandbag lunges faster than 83%
Wall balls faster than 89%
Roxzone faster than 96%
Runs (8 km) faster than 99%

How much of the field Gary beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 66%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:25 faster
Sled pull 0:48 faster
Burpee broad jump 0:42 faster
Row 0:16 faster
Farmers carry 0:25 faster
Sandbag lunges 0:54 faster
Wall balls 0:30 faster
Roxzone 1:19 faster
Runs (8 km) 8:11 faster

Gary's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (8:11 faster); weakest: SkiErg (0:06 faster).

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Pro Doubles Men finisher

Gary55:09
3:553:473:211:433:263:213:292:133:313:543:281:203:292:573:493:274:05
Typical Pro Doubles Men1:08:39
4:353:534:102:084:314:094:292:554:354:104:361:454:333:514:583:575:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 28:28 running, 22:42 at the stations and 4:05 in the roxzone; the longest station was the row (3:54).Below, Typical Pro Doubles Men: 36:27 running, 26:48 at the stations and 5:24 in the roxzone; the longest station was the row (4:10).

See the numbers
Part Gary Typical Pro Doubles Men
Run 1 3:55 4:35
SkiErg 3:47 3:53
Run 2 3:21 4:10
Sled push 1:43 2:08
Run 3 3:26 4:31
Sled pull 3:21 4:09
Run 4 3:29 4:29
Burpee broad jump 2:13 2:55
Run 5 3:31 4:35
Row 3:54 4:10
Run 6 3:28 4:36
Farmers carry 1:20 1:45
Run 7 3:29 4:33
Sandbag lunges 2:57 3:51
Run 8 3:49 4:58
Wall balls 3:27 3:57
Roxzone 4:05 5:24
Finish 55:09 1:08:38

The race in order, left to right. A wider block than the one below is slower than typical.

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