Athlete · Adaptive Men · Seated With Hip Function · FRA FRA

Gary Simon

www.roxtimes.com/athletes/gary-simon-6114f55d

3 HYROX races over 2 seasons. Best Adaptive Men time: 1:19:42 at Mechelen 2026.

Best Adaptive Men time1:19:42Mechelen 2026
Best Adaptive Men place4thof 9 · Paris 2025
Latest race1:23:24Karlsruhe 2026 · Adaptive Men3:42 slower than Gary's best Adaptive Men time (1:19:42)
Strongest part of the raceBurpee broad jumpfaster than 99% of Adaptive Men at Karlsruhe 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Adaptive Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:21:001:22:001:23:00 best 1:19:42

Each dot is one Adaptive Men race. Not enough complete, clean Adaptive Men races yet to measure the change.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Adaptive Men race

Karlsruhe 2026, against 15 Adaptive Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 33%
Sled push faster than 17%
Sled pull faster than 33%
Burpee broad jump faster than 99%
Row faster than 67%
Farmers carry faster than 33%
Sandbag lunges faster than 99%
Wall balls faster than 99%
Roxzone faster than 80%
Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

This field was too small to work out typical splits; the place bars still compare against everyone in it.

The race as one bar: Gary against the typical Adaptive Men finisher

Gary1:23:24
4:204:575:474:406:095:036:303:026:205:316:241:566:122:265:023:245:49
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:42.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report