GBR Gary Lemmon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:23:14 at London 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Gary Lemmon, Brandon Carrwhole field → | Doubles Men · team U29 | 1:23:14 | 1167th of 1,428331st of 372 aged U29 | 48:22 | 27:06 | 7:50 | View results | See splits Hide splitsSkiErg4:03faster than 33%Sled push2:02faster than 24%Sled pull4:15faster than 8%Burpee broad jump3:13faster than 46%Row4:13fastest 24%Farmers carry1:32fastest 41%Sandbag lunges3:17fastest 48%Wall balls4:31faster than 33%Runs (8 km)48:22faster than 10%Roxzone7:50faster than 28%Run 16:45faster than 20%Run 27:11faster than 1%Run 35:12faster than 25%Run 45:21faster than 21%Run 55:17faster than 31%Run 65:54faster than 11%Run 75:57faster than 11%Run 86:48faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Brandon Carr1 race
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 1,428 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:01 against the typical Doubles Men finisher at London 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
