Athlete · Open Men · 40-44 ·

GBR

Gary Hilton

2 HYROX results over 2 seasons. Best Open Men time 1:52:09 at Glasgow 2025.

These results may belong to more than one athlete called Gary Hilton: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

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1:52:09 best Open Men time · Glasgow 2025 2 Open Men races

2845th of 3,034 best Open Men place · Glasgow 2025 among Open Men finishers there

2:02:10 latest race · Bilbao 2026 10:01 slower than the best Open Men time Open Men

Roxzone strongest segment · Glasgow 2025 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:54:001:56:001:58:002:00:002:02:00 best 1:52:09

Each dot is one Open Men race.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 40-44	2:02:10	1480th of 1,500	48:39	1:01:12	12:24	splits SkiErg5:43Sled push4:13Sled pull7:50Burpee broad jump8:42Row6:16Farmers carry2:59Sandbag lunges9:48Wall balls15:41Run 16:08Run 25:54Run 36:03Run 45:59Run 56:05Run 66:04Run 75:50Run 86:38Full report for this race →
Glasgow 2025 13 Mar 2025what the whole field did →	Open Men · 50-54	1:52:09	2845th of 3,034	51:55	53:47	6:31	splits SkiErg5:10Sled push5:26Sled pull5:51Burpee broad jump9:09Row5:19Farmers carry2:43Sandbag lunges8:36Wall balls11:33Run 14:37Run 26:31Run 39:16Run 46:42Run 56:56Run 65:53Run 76:32Run 85:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race, so it can change from race to race. How the numbers are made.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 2%

Sled push faster than 1%

Sled pull faster than 13%

Burpee broad jump faster than 6%

Row faster than 10%

Farmers carry faster than 13%

Sandbag lunges faster than 4%

Wall balls faster than 6%

Roxzone faster than 18%

Runs (8 km) faster than 11%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:48 slower

Sled push 2:34 slower

Sled pull 1:27 slower

Burpee broad jump 3:49 slower

Row 0:36 slower

Farmers carry 0:40 slower

Sandbag lunges 3:37 slower

Wall balls 5:02 slower

Roxzone 1:36 slower

Runs (8 km) 10:57 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Open Men finisher

Gary1:52:09

4:375:106:315:269:165:516:429:096:565:195:532:436:328:365:3111:336:31

Typical Open Men1:20:44

3:364:225:022:525:224:245:215:205:364:435:282:035:294:594:416:314:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:02 against the typical Open Men finisher at Glasgow 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:52:09.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown