Athlete · Doubles Mixed · team 25-29 ·

GBR

Gary Greenwood

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:26 at Stockholm 2025.

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Doubles Mixed time1:09:26Stockholm 2025

Doubles Mixed place263rdof 1,457 · Stockholm 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 98% of Doubles Mixed at Stockholm 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Stockholm 2025 18 Dec 2025team: Gary Greenwood, Jocie Greenwoodwhole field →	Doubles Mixed · team 25-29	1:09:26	263rd of 1,45778th of 329 aged 25-29	38:58	23:51	6:42	View results	See splits Hide splits SkiErg3:43fastest 2%Sled push1:53fastest 50%Sled pull2:47fastest 6%Burpee broad jump2:34fastest 9%Row4:06fastest 6%Farmers carry1:31fastest 26%Sandbag lunges3:02fastest 11%Wall balls4:15fastest 33%Runs (8 km)38:58fastest 26%Roxzone6:42fastest 30%Run 14:33fastest 24%Run 24:35fastest 24%Run 34:55fastest 29%Run 44:56fastest 29%Run 54:56fastest 24%Run 65:05fastest 33%Run 74:59fastest 28%Run 85:01fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jocie Greenwood1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Stockholm 2025, against 1,457 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 98%

Sled push faster than 50%

Sled pull faster than 94%

Burpee broad jump faster than 92%

Row faster than 95%

Farmers carry faster than 74%

Sandbag lunges faster than 89%

Wall balls faster than 68%

Roxzone faster than 71%

Runs (8 km) faster than 75%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:27 faster

Sled push level

Sled pull 0:53 faster

Burpee broad jump 0:57 faster

Row 0:31 faster

Farmers carry 0:08 faster

Sandbag lunges 0:46 faster

Wall balls 0:19 faster

Roxzone 0:40 faster

Runs (8 km) 4:19 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gary against the typical Doubles Mixed finisher

Gary1:09:26

4:333:434:351:534:552:474:562:344:564:065:051:314:593:025:014:156:42

Typical Doubles Mixed1:18:26

5:074:105:081:535:223:405:243:315:314:375:271:395:273:485:464:347:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:26.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up