GBR Gary Gagen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:18:38 at Birmingham 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gary Gagen at each race, oldest on the left; lower is faster.The best was 1:18:38 at Birmingham (Oct 2025); Gary Gagen was 9:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Men | 1:18:38 |
| Manchester | Jan 2026 | Doubles Men | 1:28:20 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,363rd of 1,596 Doubles Men (faster than 14%). Against the 48 who finished around 1:27:59: most time gained on the eight runs (1:59), most lost on burpee broad jump (1:15). Runs 5 to 8 took 1:43 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:40 | 3:40 | faster than 14% |
| SkiErg: | 4:21 | 3:53 | faster than 5% |
| Run 2: | 5:59 | 5:06 | faster than 20% |
| Sled push: | 1:59 | 1:42 | faster than 15% |
| Run 3: | 6:16 | 5:27 | faster than 23% |
| Sled pull: | 4:53 | 3:07 | faster than 1% |
| Run 4: | 6:16 | 5:30 | faster than 25% |
| Burpee broad jump: | 5:20 | 3:20 | faster than 5% |
| Run 5: | 6:42 | 5:40 | faster than 19% |
| Row: | 4:54 | 4:25 | faster than 11% |
| Run 6: | 6:33 | 5:36 | faster than 20% |
| Farmers carry: | 2:01 | 1:40 | faster than 11% |
| Run 7: | 6:30 | 5:37 | faster than 21% |
| Sandbag lunges: | 4:10 | 3:39 | faster than 27% |
| Run 8: | 5:09 | 4:39 | faster than 32% |
| Wall balls: | 4:53 | 4:20 | faster than 28% |
| Roxzone: | 7:53 | 4:45 | faster than 9% |
| Runs (8 km) | 48:00 | 41:35 | faster than 23% |
| Stations (8) | 32:31 | ||
| Finish | 1:28:20 | 1:12:48 | 1363rd of 1,596 · faster than 14% |
1,787th of 2,466 Doubles Men (faster than 27%). Against the 76 who finished around 1:17:45: most time gained on the roxzone (0:29), most lost on burpee broad jump (0:37). Runs 5 to 8 took 1:24 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:20 | faster than 35% |
| SkiErg: | 4:08 | 3:59 | faster than 29% |
| Run 2: | 4:55 | 4:32 | faster than 30% |
| Sled push: | 1:55 | 1:52 | faster than 45% |
| Run 3: | 5:04 | 4:51 | faster than 38% |
| Sled pull: | 3:58 | 3:13 | faster than 16% |
| Run 4: | 5:10 | 4:53 | faster than 37% |
| Burpee broad jump: | 4:16 | 3:07 | faster than 11% |
| Run 5: | 5:29 | 5:01 | faster than 30% |
| Row: | 4:43 | 4:25 | faster than 21% |
| Run 6: | 5:36 | 4:54 | faster than 22% |
| Farmers carry: | 1:40 | 1:37 | faster than 42% |
| Run 7: | 5:35 | 4:54 | faster than 23% |
| Sandbag lunges: | 3:47 | 3:24 | faster than 31% |
| Run 8: | 5:34 | 4:54 | faster than 25% |
| Wall balls: | 5:16 | 4:25 | faster than 20% |
| Roxzone: | 6:02 | 5:50 | faster than 44% |
| Runs (8 km) | 42:59 | 39:20 | faster than 29% |
| Stations (8) | 29:43 | ||
| Finish | 1:18:38 | 1:11:29 | 1787th of 2,466 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gary has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:55 | Birmingham 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Birmingham 2025 · best of 2 | 3:21 |
| Burpee broad jump | 4:16 | Birmingham 2025 · best of 2 | 3:14 |
| Row | 4:43 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:40 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:47 | Birmingham 2025 · best of 2 | 3:36 |
| Wall balls | 4:53 | Manchester 2026 · best of 2 | 4:23 |
| Runs (8 km) | 42:59 | Birmingham 2025 · best of 2 | 42:20 |
| Roxzone | 6:02 | Birmingham 2025 · best of 2 | 6:43 |
How to read
Each station's best across Gary's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chris Spooner1 race
- Ricky Harper Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
This chart shows where Gary sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 46% of the field), weakest on BBJ (faster than 12%).
See the numbers
| Part | Gary: faster than |
|---|---|
| Ski | 30% |
| Push | 46% |
| Pull | 16% |
| BBJ | 12% |
| Row | 22% |
| Carry | 42% |
| Lunges | 32% |
| Wall balls | 20% |
| Roxzone | 45% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gary beat on each part of the race, at this race.Best: Sled push (faster than 46%); weakest: Burpee broad jump (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gary's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:03 slower); weakest: Runs (8 km) (3:39 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gary: 43:04 running, 29:44 at the stations and 6:02 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Doubles Men: 39:19 running, 26:02 at the stations and 5:50 in the roxzone; the longest station was the row (4:25).
See the numbers
| Part | Gary | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:40 | 5:20 |
| SkiErg | 4:08 | 3:59 |
| Run 2 | 4:55 | 4:32 |
| Sled push | 1:55 | 1:52 |
| Run 3 | 5:04 | 4:51 |
| Sled pull | 3:58 | 3:13 |
| Run 4 | 5:10 | 4:53 |
| Burpee broad jump | 4:16 | 3:07 |
| Run 5 | 5:29 | 5:01 |
| Row | 4:43 | 4:25 |
| Run 6 | 5:36 | 4:54 |
| Farmers carry | 1:40 | 1:37 |
| Run 7 | 5:35 | 4:54 |
| Sandbag lunges | 3:47 | 3:24 |
| Run 8 | 5:34 | 4:54 |
| Wall balls | 5:16 | 4:25 |
| Roxzone | 6:02 | 5:50 |
| Finish | 1:18:38 | 1:11:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:09 against the typical Doubles Men finisher at Birmingham 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:18:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
