GBR Gary Day
5 HYROX results (0 solo, 5 in a team) over 2 seasons. Best Doubles Men time 1:00:00 at Glasgow 2026.
Two results in one division at the same race (Doubles Men at Glasgow 2025): either two athletes called Gary Day, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Gary Day, Jack Wilsonwhat the whole field did → | Doubles Men · team 30-34 | 1:00:00 | top 7% 91/1,461 | 34:05 | 22:38 | 3:21 | splitsSkiErg3:46Sled push1:41Sled pull2:44Burpee broad jump2:29Row4:02Farmers carry1:21Sandbag lunges2:37Wall balls3:58Run 13:58Run 23:58Run 34:20Run 44:16Run 54:16Run 64:13Run 74:22Run 84:48Full report for this race → |
| Barcelona 2025 25 Apr 2025team: Gary Day, Matthew Prosperinowhat the whole field did → | Doubles Men · team 30-39 | 1:03:18 | top 12% 152/1,279 | 35:37 | 22:53 | 4:51 | splitsSkiErg3:45Sled push1:21Sled pull3:10Burpee broad jump2:51Row4:12Farmers carry1:14Sandbag lunges2:45Wall balls3:35Run 14:15Run 24:11Run 34:40Run 44:34Run 54:39Run 64:23Run 74:29Run 84:30Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Gary Day, Gordon McRaewhat the whole field did → | Doubles Men · team 50-59 | 1:16:48 | 1376th of 2,052 | 44:41 | 27:22 | 4:50 | splitsSkiErg3:53Sled push1:50Sled pull2:59Burpee broad jump3:18Row4:41Farmers carry1:36Sandbag lunges4:40Wall balls4:25Run 14:09Run 25:38Run 35:44Run 46:00Run 56:02Run 66:03Run 76:11Run 84:58Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Matthew Prosperino, Gary Daywhat the whole field did → | Doubles Men · team 30-39 | 1:04:34 | top 27% 546/2,052 | 37:43 | 22:43 | 4:13 | splitsSkiErg3:51Sled push1:37Sled pull2:40Burpee broad jump2:45Row4:15Farmers carry1:27Sandbag lunges2:29Wall balls3:39Run 13:27Run 24:40Run 35:02Run 45:22Run 55:22Run 65:06Run 74:56Run 83:51Full report for this race → |
| Manchester 2024 9 Nov 2024team: Matthew Prosperino, Gary Daywhat the whole field did → | Doubles Men · team 30-39 | 1:09:25 | top 45% 318/719 | 41:45 | 22:57 | 4:47 | splitsSkiErg3:44Sled push1:29Sled pull3:09Burpee broad jump3:02Row4:10Farmers carry1:29Sandbag lunges2:27Wall balls3:27Run 15:03Run 24:58Run 35:23Run 45:35Run 55:19Run 65:09Run 75:02Run 85:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2026, against 1,461 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gary against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:00:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
