RSA Garth Green
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:38:55 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 15 Aug 2026team: Chad Sias, Garth Greenwhole field → | Doubles Men · team 25-29 | 1:38:55 | 670th of 809112th of 142 aged 25-29 | 57:51 | 33:46 | 7:23 | View results | See splits Hide splitsSkiErg4:24faster than 10%Sled push1:49faster than 26%Sled pull4:21faster than 8%Burpee broad jump6:27faster than 2%Row5:08faster than 9%Farmers carry2:09faster than 6%Sandbag lunges4:28faster than 18%Wall balls5:00faster than 35%Runs (8 km)57:51faster than 12%Roxzone7:23faster than 18%Run 14:40faster than 20%Run 26:30faster than 16%Run 39:31faster than 3%Run 47:12faster than 18%Run 57:39faster than 15%Run 67:31faster than 13%Run 77:16faster than 16%Run 87:35faster than 16%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Chad Sias1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 809 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garth against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 3:10 against the typical Doubles Men finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:38:55.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
