IND Garry Nagdev
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:41:41 (Bengaluru 2026) · Pro Doubles Men 1:44:07 (Mumbai 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bengaluru 2026 12 Apr 2026what the whole field did → | Open Men · 45-49 | 1:41:41 | top 24% 432/1,802 | 46:27 | 47:14 | 8:04 | splitsSkiErg5:13Sled push3:21Sled pull7:28Burpee broad jump8:56Row5:16Farmers carry3:59Sandbag lunges5:24Wall balls7:37Run 15:51Run 25:45Run 36:01Run 45:53Run 55:36Run 65:35Run 75:25Run 86:24Full report for this race → |
| Mumbai 2025 6 Sept 2025team: Garry Nagdev, Andy Gawaliwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:44:07 | 49th of 57 | 48:39 | 46:26 | 9:06 | splitsSkiErg4:36Sled push5:57Sled pull8:33Burpee broad jump7:37Row5:29Farmers carry2:57Sandbag lunges5:42Wall balls5:35Run 13:25Run 26:24Run 36:27Run 46:25Run 56:26Run 66:25Run 76:13Run 86:58Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bengaluru 2026, against 1,802 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garry against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:39 against the typical Open Men finisher at Bengaluru 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:41.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
