IRL Garreth Lloyd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:07:27 at Dublin 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Nathan Caffrey, Garreth Lloydwhole field → | Doubles Men · team 30-34 | 1:07:27 | 495th of 1,676141st of 411 aged 30-34 | 37:25 | 21:59 7 of 8 | 8:08 | View results | See splits Hide splitsSkiErg3:59fastest 44%Sled push1:40faster than 40%Sled pull3:08fastest 43%Burpee broad jump2:40fastest 14%Row4:21fastest 34%Farmers carry1:28fastest 22%Sandbag lunges0:02‡Wall balls4:41faster than 48%Runs (8 km)37:25fastest 25%Roxzone8:08faster than 3%Run 12:51fastest 19%Run 24:44fastest 22%Run 34:57fastest 19%Run 45:20fastest 35%Run 55:16fastest 26%Run 65:33fastest 42%Run 75:13fastest 24%Run 83:35fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nathan Caffrey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,676 Doubles Men
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Garreth against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:57 against the typical Doubles Men finisher at Dublin 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:07:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
