GBR Gareth Young
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gareth Young at each race, oldest on the left; lower is faster.The best was 1:29:04 at Barcelona (May 2026); Gareth Young was 8:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Pro Men | 1:37:52 |
| Barcelona | May 2026 | Pro Men | 1:29:04 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
3,048th of 3,157 Doubles Men (faster than 3%). Against the 94 who finished around 1:36:48: most time gained on wall balls (0:46), most lost on the eight runs (5:40). Runs 5 to 8 took 11:12 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:13 | faster than 18% |
| SkiErg: | 4:15 | 4:01 | faster than 21% |
| Run 2: | 5:41 | 4:34 | faster than 10% |
| Sled push: | 3:05 | 2:00 | faster than 2% |
| Run 3: | 5:56 | 4:53 | faster than 13% |
| Sled pull: | 4:07 | 3:15 | faster than 12% |
| Run 4: | 6:07 | 4:53 | faster than 11% |
| Burpee broad jump: | 4:33 | 3:18 | faster than 12% |
| Run 5: | 6:17 | 5:00 | faster than 12% |
| Row: | 4:52 | 4:28 | faster than 16% |
| Run 6: | 6:13 | 4:55 | faster than 11% |
| Farmers carry: | 2:12 | 1:38 | faster than 4% |
| Run 7: | 7:53 | 4:58 | faster than 1% |
| Sandbag lunges: | 4:25 | 3:34 | faster than 18% |
| Run 8: | 14:38 | 5:00 | faster than 0% |
| Wall balls: | 5:14 | 4:24 | faster than 20% |
| Roxzone: | 9:35 | 5:52 | faster than 5% |
| Runs (8 km) | 58:48 | 39:23 | faster than 1% |
| Stations (8) | 32:43 | ||
| Finish | 1:41:00 | 1:12:16 | 3048th of 3,157 · faster than 3% |
497th of 618 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:00 | faster than 54% |
| SkiErg: | 4:25 | 4:25 | faster than 50% |
| Run 2: | 4:08 | 4:09 | faster than 51% |
| Sled push: | 5:26 | 4:10 | faster than 12% |
| Run 3: | 4:28 | 4:31 | faster than 52% |
| Sled pull: | 11:47 | 5:15 | faster than 1% |
| Run 4: | 4:11 | 4:28 | faster than 72% |
| Burpee broad jump: | 4:42 | 3:59 | faster than 25% |
| Run 5: | 4:15 | 4:29 | faster than 65% |
| Row: | 4:48 | 4:31 | faster than 21% |
| Run 6: | 4:06 | 4:25 | faster than 72% |
| Farmers carry: | 3:07 | 2:03 | faster than 9% |
| Run 7: | 4:08 | 4:27 | faster than 74% |
| Sandbag lunges: | 6:20 | 4:33 | faster than 12% |
| Run 8: | 4:26 | 4:42 | faster than 64% |
| Wall balls: | 8:03 | 6:39 | faster than 27% |
| Roxzone: | 6:53 | 5:17 | faster than 16% |
| Runs (8 km) | 33:37 | 35:17 | faster than 64% |
| Stations (8) | 48:38 | ||
| Finish | 1:29:04 | 1:16:20 | 497th of 618 · faster than 19% |
249th of 282 Pro Men (faster than 11%).
| Part | Time | Typical here | vs 282 Pro Men here |
|---|---|---|---|
| Run 1: | 6:03 | 4:18 | faster than 0% |
| SkiErg: | 4:23 | 4:16 | faster than 30% |
| Run 2: | 4:16 | 4:08 | faster than 41% |
| Sled push: | 8:40 | 4:19 | faster than 1% |
| Run 3: | 4:46 | 4:29 | faster than 33% |
| Sled pull: | 9:51 | 6:05 | faster than 6% |
| Run 4: | 4:37 | 4:32 | faster than 44% |
| Burpee broad jump: | 5:48 | 3:57 | faster than 12% |
| Run 5: | 4:33 | 4:38 | faster than 54% |
| Row: | 4:52 | 4:27 | faster than 11% |
| Run 6: | 4:24 | 4:30 | faster than 56% |
| Farmers carry: | 2:33 | 2:09 | faster than 26% |
| Run 7: | 4:38 | 4:35 | faster than 46% |
| Sandbag lunges: | 6:14 | 4:48 | faster than 13% |
| Run 8: | 6:43 | 5:03 | faster than 8% |
| Wall balls: | 9:19 | 6:55 | faster than 18% |
| Roxzone: | 6:21 | 5:14 | faster than 19% |
| Runs (8 km) | 39:55 | 36:21 | faster than 25% |
| Stations (8) | 51:40 | ||
| Finish | 1:37:52 | 1:18:50 | 249th of 282 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Valencia 2025 · best of 2 | 4:17 |
| Sled push | 5:26 | Barcelona 2026 · best of 2 | 3:45 |
| Sled pull | 9:51 | Valencia 2025 · best of 2 | 5:43 |
| Burpee broad jump | 4:42 | Barcelona 2026 · best of 2 | 4:25 |
| Row | 4:48 | Barcelona 2026 · best of 2 | 4:35 |
| Farmers carry | 2:33 | Valencia 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:14 | Valencia 2025 · best of 2 | 5:03 |
| Wall balls | 8:03 | Barcelona 2026 · best of 2 | 6:49 |
| Runs (8 km) | 33:37 | Barcelona 2026 · best of 2 | 36:58 |
| Roxzone | 6:21 | Valencia 2025 · best of 2 | 6:13 |
How to read
Each station's best across Gareth's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alistair Osullivan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 618 Pro Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 65% of the field), weakest on Pull (faster than 1%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 50% |
| Push | 13% |
| Pull | 1% |
| BBJ | 25% |
| Row | 21% |
| Carry | 9% |
| Lunges | 12% |
| Wall balls | 28% |
| Roxzone | 17% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: Runs (8 km) (faster than 65%); weakest: Sled pull (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (1:40 faster); weakest: Sled pull (6:32 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 33:38 running, 48:38 at the stations and 6:53 in the roxzone; the longest station was the sled pull (11:47).Below, Typical Pro Men: 35:11 running, 35:36 at the stations and 5:17 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Gareth | Typical Pro Men |
|---|---|---|
| Run 1 | 3:57 | 4:00 |
| SkiErg | 4:25 | 4:25 |
| Run 2 | 4:08 | 4:09 |
| Sled push | 5:26 | 4:10 |
| Run 3 | 4:28 | 4:31 |
| Sled pull | 11:47 | 5:15 |
| Run 4 | 4:11 | 4:28 |
| Burpee broad jump | 4:42 | 3:59 |
| Run 5 | 4:15 | 4:29 |
| Row | 4:48 | 4:31 |
| Run 6 | 4:06 | 4:25 |
| Farmers carry | 3:07 | 2:03 |
| Run 7 | 4:08 | 4:27 |
| Sandbag lunges | 6:20 | 4:33 |
| Run 8 | 4:26 | 4:42 |
| Wall balls | 8:03 | 6:39 |
| Roxzone | 6:53 | 5:17 |
| Finish | 1:29:04 | 1:16:20 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 6:32 against the typical Pro Men finisher at Barcelona 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
