Gareth Willis
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,315th of 2,268 Doubles Men (faster than 42%). Against the 68 who finished around 1:15:22: most time gained on the eight runs (1:09), most lost on sled pull (0:23). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:11 | 5:14 | faster than 53% |
| SkiErg: | 4:02 | 4:05 | faster than 58% |
| Run 2: | 4:53 | 4:47 | faster than 45% |
| Sled push: | 2:05 | 1:50 | faster than 22% |
| Run 3: | 5:11 | 5:06 | faster than 46% |
| Sled pull: | 3:34 | 2:57 | faster than 17% |
| Run 4: | 5:10 | 5:06 | faster than 47% |
| Burpee broad jump: | 3:52 | 3:23 | faster than 29% |
| Run 5: | 5:12 | 5:14 | faster than 52% |
| Row: | 4:22 | 4:30 | faster than 67% |
| Run 6: | 5:38 | 5:25 | faster than 41% |
| Farmers carry: | 2:29 | 2:06 | faster than 17% |
| Run 7: | 4:55 | 4:53 | faster than 48% |
| Sandbag lunges: | 3:43 | 3:27 | faster than 37% |
| Run 8: | 5:48 | 5:52 | faster than 52% |
| Wall balls: | 4:20 | 4:16 | faster than 46% |
| Roxzone †: | 4:24 | ||
| Runs (8 km) | 41:55 | 41:51 | faster than 49% |
| Stations (8) | 28:27 | ||
| Finish | 1:14:46 | 1:12:23 | 1315th of 2,268 · faster than 42% |
1,927th of 2,497 Open Men (faster than 22%). Against the 76 who finished around 1:33:09: most time gained on sandbag lunges (1:05), most lost on the eight runs (2:52). Runs 5 to 8 took 4:09 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,497 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:47 | faster than 21% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 5:29 | 4:46 | faster than 21% |
| Sled push: | 3:24 | 3:00 | faster than 26% |
| Run 3: | 5:36 | 5:07 | faster than 30% |
| Sled pull: | 4:52 | 4:44 | faster than 45% |
| Run 4: | 6:04 | 5:03 | faster than 14% |
| Burpee broad jump: | 6:08 | 5:04 | faster than 25% |
| Run 5: | 5:59 | 5:17 | faster than 23% |
| Row: | 4:39 | 4:41 | faster than 55% |
| Run 6: | 6:14 | 5:05 | faster than 14% |
| Farmers carry: | 2:29 | 2:04 | faster than 24% |
| Run 7: | 6:17 | 5:06 | faster than 13% |
| Sandbag lunges: | 5:01 | 5:07 | faster than 54% |
| Run 8: | 7:05 | 5:29 | faster than 13% |
| Wall balls: | 9:06 | 6:41 | faster than 17% |
| Roxzone: | 7:21 | 6:01 | faster than 21% |
| Runs (8 km) | 46:57 | 39:49 | faster than 17% |
| Stations (8) | 40:14 | ||
| Finish | 1:34:28 | 1:22:27 | 1927th of 2,497 · faster than 22% |
382nd of 961 Doubles Mixed (faster than 60%).
| Part | Time | Typical here | vs 961 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 6:14 | faster than 61% |
| SkiErg: | 4:23 | 4:19 | faster than 41% |
| Run 2: | 5:10 | 5:29 | faster than 67% |
| Sled push: | 2:00 | 2:11 | faster than 70% |
| Run 3: | 5:40 | 5:48 | faster than 56% |
| Sled pull: | 2:58 | 3:37 | faster than 88% |
| Run 4: | 5:41 | 5:54 | faster than 59% |
| Burpee broad jump: | 3:56 | 3:30 | faster than 31% |
| Run 5: | 5:45 | 5:58 | faster than 59% |
| Row: | 4:28 | 4:38 | faster than 67% |
| Run 6: | 5:52 | 5:51 | faster than 49% |
| Farmers carry: | 2:07 | 1:42 | faster than 8% |
| Run 7: | 5:30 | 5:51 | faster than 67% |
| Sandbag lunges: | 3:29 | 3:44 | faster than 63% |
| Run 8: | 6:03 | 6:14 | faster than 57% |
| Wall balls: | 5:42 | 4:23 | faster than 14% |
| Roxzone: | 5:04 | 5:42 | faster than 66% |
| Runs (8 km) | 45:34 | 47:39 | faster than 61% |
| Stations (8) | 29:03 | ||
| Finish | 1:19:36 | 1:22:03 | 382nd of 961 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- James Wilkins1 race
- Katherine McCalman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toulouse 2026, against 2,497 Open Men
Shape of the race
This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 55% of the field), weakest on Wall balls (faster than 18%).
See the numbers
| Part | Gareth: faster than |
|---|---|
| Ski | 37% |
| Push | 27% |
| Pull | 45% |
| BBJ | 25% |
| Row | 55% |
| Carry | 25% |
| Lunges | 54% |
| Wall balls | 18% |
| Roxzone | 22% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gareth beat on each part of the race, at this race.Best: Row (faster than 55%); weakest: Wall balls (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gareth's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:06 faster); weakest: Runs (8 km) (7:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 46:59 running, 40:14 at the stations and 7:21 in the roxzone; the longest station was the wall balls (9:06).Below, Typical Open Men: 39:39 running, 35:49 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Gareth | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 3:47 |
| SkiErg | 4:35 | 4:28 |
| Run 2 | 5:29 | 4:46 |
| Sled push | 3:24 | 3:00 |
| Run 3 | 5:36 | 5:07 |
| Sled pull | 4:52 | 4:44 |
| Run 4 | 6:04 | 5:03 |
| Burpee broad jump | 6:08 | 5:04 |
| Run 5 | 5:59 | 5:17 |
| Row | 4:39 | 4:41 |
| Run 6 | 6:14 | 5:05 |
| Farmers carry | 2:29 | 2:04 |
| Run 7 | 6:17 | 5:06 |
| Sandbag lunges | 5:01 | 5:07 |
| Run 8 | 7:05 | 5:29 |
| Wall balls | 9:06 | 6:41 |
| Roxzone | 7:21 | 6:01 |
| Finish | 1:34:28 | 1:22:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:25 against the typical Open Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:28.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.