GBR Gareth Tomlinson
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:14:39 at Miami Beach 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Miami Beach 2025 19 Apr 2025team: Gareth Tomlinson, Kara Kaywhole field → | Doubles Mixed · team 30-39 | 1:14:39 | 109th of 41263rd of 216 aged 30-39 | 41:14 | 26:21 | 7:08 | View results | See splits Hide splitsSkiErg4:21fastest 44%Sled push1:54fastest 24%Sled pull3:22fastest 8%Burpee broad jump2:26fastest 10%Row4:34fastest 25%Farmers carry1:27fastest 6%Sandbag lunges3:39fastest 41%Wall balls4:38faster than 41%Runs (8 km)41:14fastest 32%Roxzone7:08fastest 49%Run 13:56fastest 41%Run 25:10fastest 39%Run 35:21fastest 33%Run 45:21fastest 31%Run 55:30fastest 33%Run 65:14fastest 25%Run 75:15fastest 27%Run 85:29fastest 37%Full report for this race → |
| Las Vegas 2025 1 Feb 2025team: Kara Kay, Gareth Tomlinsonwhole field → | Doubles Mixed · team 30-39 | 1:18:17 | 215th of 654119th of 302 aged 30-39 | 43:09 | 27:45 | 7:29 | View results | See splits Hide splitsSkiErg4:14fastest 32%Sled push2:07fastest 35%Sled pull3:15fastest 19%Burpee broad jump2:25fastest 7%Row5:09faster than 33%Farmers carry1:56faster than 36%Sandbag lunges3:12fastest 19%Wall balls5:27faster than 14%Runs (8 km)43:09fastest 30%Roxzone7:29fastest 42%Run 14:55fastest 12%Run 26:07faster than 27%Run 35:19fastest 30%Run 45:15fastest 26%Run 55:10fastest 20%Run 66:05faster than 44%Run 75:10fastest 21%Run 85:10fastest 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gareth has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Las Vegas 2025 · best of 2 | 4:20 |
| Sled push | 1:54 | Miami Beach 2025 · best of 2 | 2:11 |
| Sled pull | 3:15 | Las Vegas 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:25 | Las Vegas 2025 · best of 2 | 3:35 |
| Row | 4:34 | Miami Beach 2025 · best of 2 | 4:47 |
| Farmers carry | 1:27 | Miami Beach 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:12 | Las Vegas 2025 · best of 2 | 4:03 |
| Wall balls | 4:38 | Miami Beach 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:14 | Miami Beach 2025 · best of 2 | 45:36 |
| Roxzone | 7:08 | Miami Beach 2025 · best of 2 | 7:11 |
How to read
Each station's best across Gareth's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami Beach 2025, against 412 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gareth against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
