Athlete · Open Men · 50-54 ·

GBR

Gareth Stones

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:51:56 (Paris Feb 2025) · Doubles Men 1:32:59 (Glasgow 2025).

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1:51:56 best Open Men time · Paris Feb 2025 also raced Doubles Men: each has its own best below

1991st of 2,082 best Open Men place · Paris Feb 2025 among Open Men finishers there

2:06:23 latest race · Paris Oct 2025 14:27 slower than the best Open Men time Open Men

SkiErg strongest segment · Paris Feb 2025 faster than 10% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:51:56Paris Feb 2025 · 3 races Doubles Men1:32:59Glasgow 2025 · 1 race · with Andrew McLennan

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:52:001:56:002:00:002:04:00 best 1:51:56

Each dot is one Open Men race. From the first Open Men race to the best: 12:01 faster (2:03:57 to 1:51:56).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Oct 2025 25 Oct 2025what the whole field did →	Open Men · 50-54	2:06:23	3226th of 3,334	56:45	59:00	10:42	splits SkiErg5:00Sled push5:35Sled pull9:08Burpee broad jump8:50Row5:15Farmers carry2:29Sandbag lunges11:25Wall balls11:18Run 15:40Run 26:24Run 36:50Run 47:05Run 56:57Run 66:58Run 77:04Run 89:50Full report for this race →
Glasgow 2025 14 Mar 2025team: Gareth Stones, Andrew McLennanwhat the whole field did →	Doubles Men · team 40-49	1:32:59	1907th of 2,052	50:50	33:07	9:05	splits SkiErg4:19Sled push2:11Sled pull3:42Burpee broad jump4:18Row5:02Farmers carry2:05Sandbag lunges5:56Wall balls5:34Run 14:58Run 26:26Run 36:38Run 46:34Run 57:15Run 66:34Run 76:37Run 85:52Full report for this race →
Paris Feb 2025 8 Feb 2025what the whole field did →	Open Men · 45-49	1:51:56	1991st of 2,082	47:55	52:42	11:21	splits SkiErg4:59Sled push3:42Sled pull6:27Burpee broad jump8:24Row5:23Farmers carry3:13Sandbag lunges10:05Wall balls10:29Run 16:04Run 25:24Run 35:33Run 45:58Run 56:01Run 65:55Run 76:13Run 86:51Full report for this race →
Paris 2024 8 Nov 2024what the whole field did →	Open Men · 45-49	2:03:57	1534th of 1,585	52:49	1:00:03	11:09	splits SkiErg4:42Sled push5:07Sled pull9:25Burpee broad jump9:32Row5:20Farmers carry3:00Sandbag lunges10:13Wall balls12:44Run 15:46Run 26:11Run 36:08Run 46:14Run 56:36Run 66:23Run 76:29Run 89:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Paris Feb 2025, against 2,082 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garethedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 10%

Sled push faster than 7%

Sled pull faster than 9%

Burpee broad jump faster than 9%

Row faster than 8%

Farmers carry faster than 5%

Sandbag lunges faster than 3%

Wall balls faster than 8%

Roxzone faster than 4%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 1:01 slower

Sled pull 1:52 slower

Burpee broad jump 2:55 slower

Row 0:40 slower

Farmers carry 1:09 slower

Sandbag lunges 4:56 slower

Wall balls 4:01 slower

Roxzone 4:27 slower

Runs (8 km) 9:48 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Open Men finisher

Gareth1:51:56

6:044:595:243:425:336:275:588:246:015:235:553:136:1310:056:5110:2911:21

Typical Open Men1:20:32

4:454:324:292:414:474:354:465:294:524:434:492:044:525:094:376:286:54

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 4:56 against the typical Open Men finisher at Paris Feb 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:51:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown