Athlete · Doubles Men · team 30-39 ·

AUS

Gareth Stewart

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:25 at Sydney 2024.

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Doubles Men time1:08:25Sydney 2024

Doubles Men place124thof 415 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 89% of Doubles Men at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Gareth Stewart, Eddie Dostinewhole field →	Doubles Men · team 30-39	1:08:25	124th of 41554th of 187 aged 30-39	37:14	23:24	7:51	View results	See splits Hide splits SkiErg4:00fastest 47%Sled push1:19fastest 21%Sled pull3:24faster than 27%Burpee broad jump2:19fastest 27%Row4:11fastest 39%Farmers carry1:26fastest 24%Sandbag lunges3:04fastest 28%Wall balls3:41fastest 13%Runs (8 km)37:14fastest 12%Roxzone7:51faster than 6%Run 13:33fastest 18%Run 24:16fastest 6%Run 34:45fastest 13%Run 44:32fastest 5%Run 55:00fastest 20%Run 64:40fastest 9%Run 74:51fastest 18%Run 85:40fastest 25%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Eddie Dostine1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Sydney 2024, against 415 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Garethedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 54%

Sled push faster than 79%

Sled pull faster than 27%

Burpee broad jump faster than 74%

Row faster than 61%

Farmers carry faster than 76%

Sandbag lunges faster than 72%

Wall balls faster than 88%

Roxzone faster than 7%

Runs (8 km) faster than 89%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:09 faster

Sled pull 0:28 slower

Burpee broad jump 0:23 faster

Row 0:05 faster

Farmers carry 0:09 faster

Sandbag lunges 0:23 faster

Wall balls 0:29 faster

Roxzone 3:03 slower

Runs (8 km) 5:27 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Doubles Men finisher

Gareth1:08:25

3:334:004:161:194:453:244:322:195:004:114:401:264:513:045:403:417:51

Typical Doubles Men1:12:00

3:574:015:061:285:232:565:252:425:354:165:291:355:303:276:124:104:48

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:03 against the typical Doubles Men finisher at Sydney 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:08:25.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up