Athlete · Open Men · 40-44 · GBR GBR

Gareth Sargent

www.roxtimes.com/athletes/gareth-sargent-5bcd5de1

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time1:16:45Cardiff 2025
Open Men place668thof 2,041 · Cardiff 2025
Latest race1:17:18Valencia 2025 · Doubles Mixed with Marlene SargentFirst Doubles Mixed race
Strongest part of the raceSkiErgfaster than 83% of Open Men at Cardiff 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Doubles Mixed, team 50-54, with Marlene Sargent 1:17:18 310th of 864; 5th of 20 aged 50-54 44:34 27:31 5:18 Runs 44:34 · Stations 27:31 · Roxzone 5:18

310th of 864 Doubles Mixed (faster than 64%).

Gareth Sargent at HYROX Valencia 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 864 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 864 Doubles Mixed here
Run 1: 5:35 5:41 faster than 55%
SkiErg: 4:05 4:21 faster than 85%
Run 2: 5:26 5:16 faster than 41%
Sled push: 2:29 2:24 faster than 43%
Run 3: 5:26 5:35 faster than 59%
Sled pull: 3:38 4:03 faster than 73%
Run 4: 5:28 5:37 faster than 58%
Burpee broad jump: 2:53 3:16 faster than 71%
Run 5: 5:39 5:46 faster than 55%
Row: 4:28 4:38 faster than 71%
Run 6: 5:37 5:40 faster than 53%
Farmers carry: 1:47 1:51 faster than 62%
Run 7: 5:32 5:40 faster than 58%
Sandbag lunges: 3:40 4:02 faster than 68%
Run 8: 5:55 5:59 faster than 53%
Wall balls: 4:31 4:32 faster than 50%
Roxzone: 5:18 5:59 faster than 73%
Runs (8 km) 44:34 45:33 faster than 56%
Stations (8) 27:31
Finish 1:17:18 1:21:03 310th of 864 · faster than 64%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:16:45 668th of 2,041; 86th of 279 aged 40-44 38:01 34:14 4:30† Runs 38:01 · Stations 34:14 · Roxzone 4:30

668th of 2,041 Open Men (faster than 67%). Against the 62 who finished around 1:17:32: most time gained on sled push (0:23), most lost on sandbag lunges (0:25). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:03 more).

Gareth Sargent at HYROX Cardiff 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 2,041 Open Men finishers here who were slower on that part.
Part Time Typical here vs 2,041 Open Men here
Run 1: 4:44 4:52 faster than 57%
SkiErg: 4:19 4:32 faster than 82%
Run 2: 4:25 4:35 faster than 60%
Sled push: 2:34 2:59 faster than 80%
Run 3: 4:42 4:51 faster than 58%
Sled pull: 4:21 4:43 faster than 66%
Run 4: 4:32 4:53 faster than 69%
Burpee broad jump: 5:40 5:57 faster than 58%
Run 5: 4:47 4:59 faster than 61%
Row: 4:34 4:47 faster than 75%
Run 6: 4:50 4:54 faster than 54%
Farmers carry: 2:12 2:06 faster than 42%
Run 7: 4:39 4:54 faster than 63%
Sandbag lunges: 4:46 4:46 faster than 50%
Run 8: 5:22 5:50 faster than 70%
Wall balls: 5:48 6:41 faster than 68%
Roxzone †: 4:30
Runs (8 km) 38:01 40:14 faster than 65%
Stations (8) 34:14
Finish 1:16:45 1:22:29 668th of 2,041 · faster than 67%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cardiff 2025, against 2,041 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Garethedge = faster than everyone, centre = slowest

This chart shows where Gareth sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on Carry (faster than 43%).

See the numbers
Part Gareth: faster than
Ski 83%
Push 81%
Pull 67%
BBJ 58%
Row 76%
Carry 43%
Lunges 50%
Wall balls 68%
Roxzone 61%
Runs 66%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 81%
Sled pull faster than 67%
Burpee broad jump faster than 58%
Row faster than 76%
Farmers carry faster than 43%
Sandbag lunges faster than 50%
Wall balls faster than 68%
Roxzone faster than 61%
Runs (8 km) faster than 66%

How much of the field Gareth beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Farmers carry (faster than 43%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster
Sled push 0:25 faster
Sled pull 0:22 faster
Burpee broad jump 0:17 faster
Row 0:13 faster
Farmers carry 0:06 slower
Sandbag lunges level
Wall balls 0:53 faster
Roxzone 0:19 faster
Runs (8 km) 2:13 faster

Gareth's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:13 faster); weakest: Farmers carry (0:06 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gareth against the typical Open Men finisher

Gareth1:16:45
4:444:194:252:344:424:214:325:404:474:344:502:124:394:465:225:484:30
Typical Open Men1:21:08
4:524:324:352:594:514:434:535:574:594:474:542:064:544:465:506:414:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth: 38:01 running, 34:15 at the stations and 4:30 in the roxzone; the longest station was the wall balls (5:48).Below, Typical Open Men: 39:48 running, 36:31 at the stations and 4:49 in the roxzone; the longest station was the wall balls (6:41).

See the numbers
Part Gareth Typical Open Men
Run 1 4:44 4:52
SkiErg 4:19 4:32
Run 2 4:25 4:35
Sled push 2:34 2:59
Run 3 4:42 4:51
Sled pull 4:21 4:43
Run 4 4:32 4:53
Burpee broad jump 5:40 5:57
Run 5 4:47 4:59
Row 4:34 4:47
Run 6 4:50 4:54
Farmers carry 2:12 2:06
Run 7 4:39 4:54
Sandbag lunges 4:46 4:46
Run 8 5:22 5:50
Wall balls 5:48 6:41
Roxzone 4:30 4:49
Finish 1:16:45 1:22:29

The race in order, left to right. A wider block than the one below is slower than typical.

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